We’re Celebrating 5 Years in DSM: Join Us for the Fun on June 12! We launched Capital Chiropractic & Rehabilitation Center in June 2013 and it’s been a fantastic half-decade in this community ever since. Our mission to help others pursue their best lives continues to drive the work of our clinic. Thank you for being a part of it. …
Our Health Community – Before and After the Birth
Meet Amy Brooks Murphy, founder and owner of Before and After the Birth Amy Brooks Murphy has helped hundreds of parents and babies in Central Iowa over the last decade and a half through her work in childbirth education, community building and parent empowerment. Dr. LoRang and his wife, Abbie, have seen first-hand how her expertise, care and compassion can …
Dr. LoRang Awarded Business Record’s Forty Under 40
On March 29, 2018, our very own Chris LoRang was named among the 2018 Business Record class of Forty Under 40. According to the Business Record: “These 40 local business leaders, who were chosen by past award winners, are under the age of 40 and have demonstrated impressive career achievements and deep community involvement.” Below is the article that published …
Dr. Terry Wahls : The Microbiome-Brain-Immune Connection
We are very pleased to announce this lecture with Dr. Terry Wahls, worldwide lecturer, professor, and author. This event is FREE and open to the public. Seating is limited – reserve your tickets below. Dr. Terry Wahls: The Microbiome-Brain-Immune Connection In this lecture and Q&A, Dr. Terry Wahls will discuss the connection between the microbes that live in our …
Our Health Community – Elissa Cirignotta
We are especially excited to introduce you to Dr. LoRang’s sister-in-law, Elissa Cirignotta. Elissa and her husband, Greg, have just moved to Des Moines from Portland, Oregon. Elissa is digging into the health and wellness community and we’re so pleased to help welcome her to DSM. Clearly, DSM is the new PDX! Tell us about yourself and what you do. …
Dr. LoRang’s Homemade Sauerkraut Recipe + Tips
Sauerkraut is one of our family’s favorite foods. This fermented cabbage-based food is a delicious condiment paired with most foods, including casseroles, stews, egg dishes, baked sweet potatoes, fish, chicken, beef, and sandwiches. Tangy, crunchy, and colorful – even our little one likes it! In addition to being delicious, kraut has plenty of health benefits. It’s loaded with of beneficial …
DNS Exercise Course: Part I
For Clinicians and Exercise Professionals We are excited to host Des Moines’ first Dynamic Neuromuscular Stabilization Exercise Course: Part I with Dr. Brett Winchester on April 14 – 15, 2018. Conference Registration is now open for Clinicians (PTs, DOs, DCs, NPs, MDs) and Exercise Professionals (ATCs, Yoga Instructors, CrossFit Coaches, Pilates Instructors). Continuing education credits for the course are provided …
Winter Wellness Market
Don’t miss our first ever Winter Wellness Market! To celebrate the wellness community in Des Moines, Capital Chiropractic has invited several of our favorite local vendors to participate in an evening of casual shopping and serious fun! Experience fine art, shop and chat with local vendors, and enjoy refreshments including coffee from Mars Cafe. Join us! Tuesday, December 5th 5-7 …
Our Health Community – The Cutler Kitchen
Tell us a bit about yourself and your new venture: How did you select the items on your menu? Lots of taste testing? I came up with my menu sort of by chance, and it’s going to change often based on what flavors are in season and what my customers are responding well to! I usually start with a recipe …
Our Health Community – Correct Toes
We don’t sell very many products or supplements in the clinic, but the ones that we do, we really like. Correct Toes is one of those products. We reached out to Correct Toes recently for an interview in order to learn a bit more about their history, their process, and why they created Correct Toes in the first place. Why …