Our Health Community – Correct Toes

Chris LorangOur Health Community Leave a Comment

We don’t sell very many products or supplements in the clinic, but the ones that we do, we really like. Correct Toes is one of those products. We reached out to Correct Toes recently for an interview in order to learn a bit more about their history, their process, and why they created Correct Toes in the first place. Why …

July 22 Workshop for Crossfitters in Des Moines

Chris LorangEvents Leave a Comment

Join us for Movement Flow When and where Sat., July 22 10:30 am CrossFit Akeso 417 SW 8th Street About the workshop What you do before and after your workout is just as important as the workout itself. In this 60-minute workshop, learn five specific activation exercises to perform pre- and post-workout. These exercises will improve your Movement Flow during …

Top Sports Chiropractors From Around the Globe Convene in D.C.

Chris LorangClinic News, Out and About Leave a Comment

By Dr. Andy Strachan Two weeks ago, I had the pleasure of traveling to Washington, D.C. I was invited to attend the International Federation of Sports Chiropractic (FICS) annual meeting and symposium. I spent a week with some of the top sports chiropractors from around the globe. My role with FICS has given me the opportunity to work with a …

Dynamic Neuromuscular Stabilization For the Golfer

Chris LorangClinic News, The Research, Your Best Life

Prague School of Rehabilitation and Manual Medicine Last month, Dr. LoRang traveled to St. Louis to attend a 3 day conference on Dynamic Neuromuscular Stabilization (DNS), specifically geared toward the golfer.  This course is one of many DNS courses that Dr. LoRang has completed. DNS forms the clinical base on which Capital Chiropractic is built and is the reason that …

Our Health Community – Stephanie Braunwarth of Des Moines Acupuncture Clinic

Chris LorangOur Health Community

In last week’s blog we highlighted Abby Miller of Des Moines Acupuncture Clinic. This week, we are pleased to feature her associate, Stephanie Braunwarth. Stephanie is a great fit for DMAC and a great asset for the community. Stephanie moved to town just about the same time Capital Chiropractic was opening. And, just like Abby, she welcomed us warmly to town. …

Our Health Community – Abby Miller of Des Moines Acupuncture Clinic

Chris LorangOur Health Community

When I first arrived in Des Moines to open Capital Chiropractic & Rehabilitation Center, I reached out to to many other healthcare professionals to introduce myself. Sometimes this process of joining a new community can be hard, but when I reached out to Abby Miller of Des Moines Acupuncture Clinic, I was welcomed warmly. Abby was kind, helpful, genuine, and even …

Integrative Care Provides Better Outcomes for Low Back Pain

Chris LorangThe Research, Your Best Life

At Capital Chiropractic, we treat low back pain often. And we want to help people feel their best. That means we take time to explain concepts of pain and discuss the causative factors of their symptoms. We implement an evidence-based approach using education, biomechanical intervention, and specific home exercise. These modalities of manual medicine can offer a solution for acute and chronic …

Posture and Back Pain: 5 Tips for Surviving Desk Culture

Chris LorangYour Best Life Leave a Comment

If you’re like many people, you may spend hours every day sitting at a desk – or sitting in a car, or on a couch, or at a kitchen table. And as we sit – even though it looks like we’re doing very little – through our inactivity and posture, we can actually be causing ourselves harm. Consequences of sitting …