Below you'll find a list of all posts that have been tagged as “paleo”
Hello summer! As the temperatures are peaking and the humidity is closing in, you can cool down easily with this tasty frozen treat. Dr. LoRang has experimented with this recipe for months and finally landed on a winner. Both kids and adults have taste-tested this concoction and everyone gives two thumbs way up. Introducing, the Chocolate Cherry Mango Fudgsicle! Clean …
Get Tickets Now This event is free and open to the public. Seating is limited – reserve your tickets today. About the Event Capital Chiropractic & Rehabilitation Center presents Dr. Terry Wahls at a free public lecture in Des Moines on Sunday, March 29 at 4 p.m. at Des Moines University. After Dr. Wahls’ first well-attended talk in June 2018 …
View this post on Instagram Looking for a savory, crunchy snack that is Whole30, Keto, Wahls Protocol and Paleo compliant? Oh, and that your friends and family will love (if you share)? Try Dr. Chris LoRang’s kale chip recipe. It’s simple, quick and so delicious. As his own mother says, “It’s better than popcorn!” Give it a try …
It’s official—we have passed the halfway point of our team Whole30 experience! To celebrate, we had a special Whole30 potluck, complete with pork carnitas, guacamole, salsas, and all the (compliant!) fixings. In addition to celebrating, we have also taken a moment to look back before we look ahead to the next fifteen days. We each have had unique experiences, realizations, …
Starting today, the Capital Chiropractic team will begin a Whole30 month together. For 30 days, we will fill our grocery carts and plates with mostly vegetables, high quality meats and fish, and healthy fats. And we’ll do it together. Why do a Whole30? Individually, we each have our “why” for taking this whole-foods challenge. We each have things we are …
When the weather chills, it’s a perfect time to get out the soup pot and fill it with something delicious. That is what Dr. LoRang set out to do with this recipe. It can be made all in one pot. Plus, it is great to share with friends for a hearty meal or freeze to enjoy later. Dr. LoRang’s Paleo …
NEWS RELEASE For Immediate Release For Information Contact: Abbie Sawyer, (563) 271-6381 abbie@capitalchirodsm.com Local Chiropractor “Buying Back” Halloween Candy to Help Homeless Kids Capital Chiropractic & Rehabilitation Center Friday, November 2, 2 p.m. 601 E. Locust St., Ste. 102 (DES MOINES, IA) – (OCT. 25, 2018)— Move over Halloween! There’s another celebration this fall, and it helps local kids! To …
Since going dairy-free three years ago, Dr. Chris LoRang began to miss ice cream. He missed the flavor and texture. Mostly, he missed chance to share this dessert with friends and family. Dairy-free and dreaming of ice cream So he set out to craft his own version — one with added fat and a bit more salt than just plain …
When the Sugar Bug Bites Halloween is fun! With the cozy fall weather, vibrant costumes, corny jokes, parties, and decorations — what’s not to enjoy? Well, we hear from patients again and again that they feel stuck when it comes to holidays like Halloween because it’s tough to celebrate without all the added SUGAR. Between parties and trick-or-treating, candy and …
Have you ever tried an organ meat? What is your reaction when you hear the words: “liver and onions”…? Do your toes curl or your lips sneer? Do you get a queasy feeling in your stomach, whether or not you’ve tried the dish before? Once popular, now stigmatized Though Americans once commonly consumed organ meats as part of an everyday …
