Rush Family

Patient Spotlight: The Rush Family

Abbie SawyerPatient Spotlight, Your Best Life

Our work at Capital Chiropractic & Rehabilitation Center and Iowa HBOT is motivated so deeply by our connections to the community as we strive to help patients feel their best and pursue their best lives. In our 10+ years of Capital Chiropractic and 2+ years of Iowa HBOT, we have gotten to meet and treat thousands of individuals and each …

Our Health Community – Correct Toes

Chris LorangOur Health Community Leave a Comment

We don’t sell very many products or supplements in the clinic, but the ones that we do, we really like. Correct Toes is one of those products. We reached out to Correct Toes recently for an interview in order to learn a bit more about their history, their process, and why they created Correct Toes in the first place. Why …

2014 Year in Review | Highlights and Photos

Chris LorangClinic News, In the News, Our Health Community, Photo Galleries

As 2014 draws to a close, we look back at the last 365 days in wonder and happiness at all the incredible people that made this year one of growth, health, and community. Thanks for being a part of it. Milestones Welcomed a new team member, Natalie, as Office Manager. Named Business of the Year by the Downtown Des Moines …

CORE CONCEPTS | Why sitting is hurting you: 5 tips for changing your sitting habits

Chris LorangYour Best Life Leave a Comment

Nearly every day, I address issues that are – at least in part – associated with both the number of hours people spend sitting, as well as poor sitting posture. Most of us find ourselves sitting for hours every day due to the types of activities that require it: our work environment, driving, and even leisure activities. But these hours …

Art and Health

Chris LorangEvents, Your Best Life Leave a Comment

Here at Capital Chiropractic and Rehabilitation Center, we think of health the same way as the World Health Organization. The WHO says, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” To bring to life this multi-faceted, whole-person approach to health and wellbeing, we have made space for art …

Capital Chiropractic & Rehabilitation Center Ribbon Cutting

Chris LorangEvents, Photo Galleries Leave a Comment

Capital Chiropractic’s ribbon cutting on August 6th opened the business officially in Des Moines’ East Village. Strong Des Moines Support The event featured welcome addresses from Downtown Chamber President Kevin Tiernan, West Side Chamber President Jean Jones, and East and South Side Chamber President Lisa Baker, who also presented a first dollar plaque. Now In Pursuit of Your Best Life Dr. …

Posture and Back Pain: 5 Tips for Surviving Desk Culture

Chris LorangYour Best Life Leave a Comment

If you’re like many people, you may spend hours every day sitting at a desk – or sitting in a car, or on a couch, or at a kitchen table. And as we sit – even though it looks like we’re doing very little – through our inactivity and posture, we can actually be causing ourselves harm. Consequences of sitting …