Below you'll find a list of all posts that have been tagged as “local food”
For our latest installment of the Our Health Community series, we are so excited to feature Prudent Produce! In Tony’s own words, Prudent Produce combines all the wonderful parts of “… the freshness of a CSA, the organic aisle in the grocery store with the Iowa Food Coop with the convenience of delivery”. Read on to learn more! Tell us a bit …
Editor’s note: We are so excited to feature Campbell’s Nutrition on this series for many reasons, including that their location at 42nd Street and University Avenue in Des Moines is now only a few blocks away from our clinic. We all love to pop in for snacks, quick bites and groceries. Their team is so helpful, whether you’re looking for …
Tell us a bit about you and Nourished. What has your path been leading to starting Nourished? When and why did you start this business? What is the business? Where are you located? Hi! I’m Beth, Owner of Nourished, LLC. I began Nourished to create healthy food for Des Moines and surrounding communities. Before Nourished, I was a Doula in …
Join us! You are invited to the 2019 Winter Wellness Market, presented by Capital Chiropractic & Rehabilitation Center, on Tuesday, December 3 from 5-7 p.m. at our clinic (601 East Locust Street, Suite 102, Des Moines, IA 50309). We have free parking to the south of our building. This free and festive event is open to the public. What you’ll …
One of our most renowned strengths in Iowa is our rich soil. And, finally, home gardening season is upon us. As we lean into these summer days and watch the green spaces around us thrive, our team at Capital Chiropractic has been brainstorming how we can connect more people with the abundance from local gardens around DSM. So we are …
Liver and onions is not a new dish by any means. This nutrient-dense dish has been around for years. But it is definitely not known for being a popular, well-loved food (at least by most people) in today’s food culture. So, in his quest to make nourishing foods more palatable for everyday cooks and families, Dr. LoRang experimented with variations …
Buying food locally brings so many perks. First, you can feel assured knowing where your food comes from. You may get to know the farmer/grower personally. You know your food travelled a short distance to reach you, resulting in fewer emissions. Plus, you can learn which foods are grown or harvested during certain seasons here in Iowa. You may even …
Here at Capital Chiropractic, we are champions of vegetables and plant-based foods. In the big-picture wellness journey, eating well goes a long way to improve how you feel, move, think, sleep, and (literally) grow. You are, after all, what you eat!One local source we have found for inventive, hand-crafted, delicious plant-based food is Brightside Kitchen. After recently moving into their …
Sauerkraut is one of our family’s favorite foods. This fermented cabbage-based food is a delicious condiment paired with most foods, including casseroles, stews, egg dishes, baked sweet potatoes, fish, chicken, beef, and sandwiches. Tangy, crunchy, and colorful – even our little one likes it! In addition to being delicious, kraut has plenty of health benefits. It’s loaded with of beneficial …
Tell us a bit about yourself and your new venture: How did you select the items on your menu? Lots of taste testing? I came up with my menu sort of by chance, and it’s going to change often based on what flavors are in season and what my customers are responding well to! I usually start with a recipe …
