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Our Health Community: Elissa Cirignotta + Prenatal Yoga

Abbie SawyerOur Health Community

Meet Elissa Cirignotta Elissa Cirignotta is a writer, mama, yoga instructor, educator, (former) world traveler, and change-maker. When she’s not busy chasing her toddler she can be found teaching or practicing yoga, growing plants, planning trips and writing stories. She founded Happy Mindful People in 2013 to provide kids, teens, educators and parents with the tools and support they need …

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Our Health Community – Abbi Rickelman and Liz Sweers of BIRTHFIT DSM

Abbie SawyerOur Health Community Leave a Comment

At Capital Chiropractic & Rehabilitation Center, we know that one of the most important times we can help a person is when they are experiencing a big change. That change may be experiencing an injury, preparing for a race, rehabbing after surgery, making a plan to improve their wellness, or helping figure out what is wrong in the first place. …