{"id":787,"date":"2013-10-21T13:08:31","date_gmt":"2013-10-21T13:08:31","guid":{"rendered":"https:\/\/capitalchirodsm.com\/?p=787"},"modified":"2013-10-21T13:08:31","modified_gmt":"2013-10-21T13:08:31","slug":"capital-chiropractic-treats-runners-des-moines-marathon","status":"publish","type":"post","link":"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/","title":{"rendered":"Capital Chiropractic Treats Runners at the Des Moines Marathon"},"content":{"rendered":"<div id=\"attachment_785\" style=\"width: 235px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-785\" class=\"size-medium wp-image-785\" alt=\"Dr. Chris LoRang treats a runner's sore calves with Active Release Technique (ART) after the Des Moines Marathon 2013.\" src=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2013\/10\/image3-225x300.jpg\" width=\"225\" height=\"300\" \/><p id=\"caption-attachment-785\" class=\"wp-caption-text\">Dr. Chris LoRang treats a runner&#8217;s sore calves with Active Release Technique (ART) after the Des Moines Marathon 2013.<\/p><\/div>\n<h2>Active Release Technique for Runners&#8217; Legs<\/h2>\n<p>Dr. Chris LoRang treated many sore, tight, and cramped leg muscles at Sunday&#8217;s <a href=\"http:\/\/www.desmoinesmarathon.com\" target=\"_blank\">Des Moines Marathon<\/a>. With <a href=\"https:\/\/capitalchirodsm.com\/services\/certifications\/\" target=\"_blank\">Active Release Technique (ART)<\/a>, a soft tissue therapy for athletes, Dr. LoRang targeted runners&#8217; pain points to help get them on their feet again after their 5K, relay, half, or full marathon.<\/p>\n<h2>Supporting Des Moines Runners<\/h2>\n<p>Capital Chiropractic and Rehabilitation Center was pleased to support Des Moines&#8217; athletes as part of the <a href=\"http:\/\/www.lululemon.com\/desmoines\/desmoines\" target=\"_blank\">Lululemon<\/a> Revival Event following the race, along with Jeff Peck from Performance Nutrition Plus, John Cornish from John Cornish Wellness, Ryan Esdohr from Iowa Powered Yoga, and Dr. Brooks Newton and Dr. Jon Roed from DSM Spine+Sport.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Active Release Technique for Runners&#8217; Legs Dr. Chris LoRang treated many sore, tight, and cramped leg muscles at Sunday&#8217;s Des Moines Marathon. With Active Release Technique (ART), a soft tissue therapy for athletes, Dr. LoRang targeted runners&#8217; pain points to help get them on their feet again after their 5K, relay, half, or full marathon. Supporting Des Moines Runners Capital &#8230; <\/p>\n<div><a href=\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":5,"featured_media":785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,8],"tags":[93,53,94,57,59,60,51],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Capital Chiropractic Treats Runners at the Des Moines Marathon - Capital Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Capital Chiropractic Treats Runners at the Des Moines Marathon - Capital Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Active Release Technique for Runners&#8217; Legs Dr. Chris LoRang treated many sore, tight, and cramped leg muscles at Sunday&#8217;s Des Moines Marathon. With Active Release Technique (ART), a soft tissue therapy for athletes, Dr. LoRang targeted runners&#8217; pain points to help get them on their feet again after their 5K, relay, half, or full marathon. Supporting Des Moines Runners Capital ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\" \/>\n<meta property=\"og:site_name\" content=\"Capital Chiropractic\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/CapitalChiroDSM\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-21T13:08:31+00:00\" \/>\n<meta name=\"author\" content=\"Chris Lorang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@capitalchirodsm\" \/>\n<meta name=\"twitter:site\" content=\"@capitalchirodsm\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chris Lorang\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\"},\"author\":{\"name\":\"Chris Lorang\",\"@id\":\"https:\/\/capitalchirodsm.com\/#\/schema\/person\/4acbb33a2445387be93acf54fc7638f2\"},\"headline\":\"Capital Chiropractic Treats Runners at the Des Moines Marathon\",\"datePublished\":\"2013-10-21T13:08:31+00:00\",\"dateModified\":\"2013-10-21T13:08:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\"},\"wordCount\":147,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/capitalchirodsm.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Active Release Technique\",\"art\",\"Des Moines Marathon\",\"leg pain\",\"runner\",\"running\",\"soft tissue\"],\"articleSection\":[\"Out and About\",\"Photo Galleries\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\",\"url\":\"https:\/\/capitalchirodsm.com\/capital-chiropractic-treats-runners-des-moines-marathon\/\",\"name\":\"Capital Chiropractic Treats Runners at the Des Moines Marathon - 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