{"id":3462,"date":"2018-05-10T08:19:57","date_gmt":"2018-05-10T13:19:57","guid":{"rendered":"http:\/\/capitalchirodsm.com\/?p=3462"},"modified":"2018-05-10T09:26:53","modified_gmt":"2018-05-10T14:26:53","slug":"vegan-chocolate-torte-with-hazelnut-crust-recipe","status":"publish","type":"post","link":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/","title":{"rendered":"Vegan Chocolate Torte with Hazelnut Crust Recipe"},"content":{"rendered":"

\"VeganFor this Mother’s Day (or for any day), bring a bit of chocolate into the experience with this amazing vegan torte recipe from Oh She Glows<\/a>. If you prefer to skip the espresso powder, do! That is the preferred way our very own Kristen Smith creates this tasty torte. This divine chilled dessert includes many nuts and satisfying cocoa flavors, with just a touch of maple syrup for sweetness. Everything in moderation!<\/p>\n

Chilled Chocolate Espresso Torte with Toasted Hazelnut Crust<\/b><\/h2>\n

Makes 1 (9-inch \/ 23-cm) torte; serves 8\u201314<\/i><\/strong><\/p>\n

For the crust:
\n\u00be cup \/ 100g hazelnuts
\n\u00bc cup \/ 60ml coconut oil
\n3 Tbsp. maple syrup
\n\u00bc tsp. fine-grain sea salt
\n1 \u00bd cups \/ 150g rolled oats, divided, gluten-free if necessary<\/p>\n

For the filling:
\n1 \u00bd cups \/ 200g cashews, soaked for at least 4 hours
\n\u00be \u00a0cup \/ 175 ml pure maple syrup
\n\u00bd \u00a0cup \/ 125 ml coconut oil
\n1\/3 cup \/ 30g cocoa powder (I used raw cacao powder)
\n1\/3 cup \/ 75 ml dark chocolate chips, melted (I used chopped dark chocolate)
\n2 tsp. pure vanilla extract \u00a0(I used seeds of \u00bd vanilla bean)
\n\u00bd tsp. fine-grain sea salt
\n\u00bd tsp. espresso powder (optional)
\nshaved dark chocolate, for garnish (optional)
\ncoconut flakes, for garnish (optional)<\/p>\n

Directions:
\n1. Make the Crust: Preheat the oven to 350\u00b0F (180\u00b0C). Lightly grease a 9-inch (23 cm) pie dish with coconut oil.
\n2. In a food processor, blend \u00bd cup of the rolled oats on high until you have a rough flour, place a small bowl and set aside. Without cleaning the machine, process the hazelnuts into a fine crumb with the texture of sand. Add the coconut oil, maple syrup, salt, and oat flour and process again until the dough comes together. Finally, add the remaining 1 cup of rolled oats and pulse until the oats are chopped, but still have some texture to them. The dough should stick together slightly when pressed between your fingers. If it doesn\u2019t, try adding a bit more maple syrup or processing a bit longer.
\n3. With your fingers, crumble the dough evenly over the base of the pie dish. Starting from the middle, press the mixture firmly and evenly into the dish, moving outward and upward along the side of the pie dish. The harder you press the crumbs into the dish, the better the crust will hold together. Poke a few fork holes into the bottom to let steam escape.
\n4. Bake the crust, uncovered, for 10 to 13 minutes, until lightly golden. Remove from the oven and set aside to cool on a rack for 15 to 20 minutes.
\n5. Make the filling: Drain and rinse the cashews. In a high-speed blender, combine the soaked cashews, maple syrup, oil, cocoa powder, melted chocolate, vanilla, salt, and espresso powder (if using) and blend on high until the filling is completely smooth. It can take a few minutes of blending to get it smooth, depending on your blender. If the blender needs more liquid to get it going, add a tablespoon (15 mL) of almond milk (or a bit more) to help it along.
\n6. Pour the filling into the prepared crust, smoothing out the top evenly. Garnish with shaved chocolate and\/or coconut flakes, if desired.
\n7. Place the pie dish on an even surface in the freezer, uncovered. Freeze for a couple of hours, and then cover the dish with foil and freeze overnight, or for a minimum of 4 to 6 hours, until the pie sets.
\n8. Remove the pie from the freezer and let it sit on the counter for 10 minutes before slicing. This pie is meant to be served frozen. Serve with Sarah\u2019s Simple Cashew Cream (recipe below) and finely chopped chocolate, if desired, but it\u2019s fantastic all on its own, too. Wrap leftover slices individually in foil and store them in an airtight container in the freezer for 1 to 1\u00bd weeks.<\/p>\n

Tip: Not in the mood to make a crust? Turn this dessert into freezer fudge by preparing only the chocolate filling. Pour the filling into an 8-inch (20-cm) square pan lined with plastic wrap; top with \u00bd cup \/ 65g toasted hazelnuts or walnuts, and freeze until solid (about 2 hours). Slice into squares and enjoy straight from the freezer.<\/p>\n

Sarah\u2019s Simple Cashew Cream<\/b>
\nIngredients:
\n\u00bd cup cashews, soaked for at least 4 hours
\n3 Tbsp. maple syrup
\n4 Tbsp. water
\na couple pinches sea salt<\/p>\n

Directions:
\n1. Soak cashews. Drain and rinse.
\n2. Place all ingredients in a high-speed blender (like a Vitamix) and blend on high until completely smooth. Salt and\/or sweeten to taste. Store in the fridge.<\/p>\n","protected":false},"excerpt":{"rendered":"

For this Mother’s Day (or for any day), bring a bit of chocolate into the experience with this amazing vegan torte recipe from Oh She Glows. If you prefer to skip the espresso powder, do! That is the preferred way our very own Kristen Smith creates this tasty torte. This divine chilled dessert includes many nuts and satisfying cocoa flavors, … <\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":5,"featured_media":3470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[221,25],"tags":[],"yoast_head":"\nVegan Chocolate Torte with Hazelnut Crust Recipe - Capital Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Chocolate Torte with Hazelnut Crust Recipe - Capital Chiropractic\" \/>\n<meta property=\"og:description\" content=\"For this Mother’s Day (or for any day), bring a bit of chocolate into the experience with this amazing vegan torte recipe from Oh She Glows. If you prefer to skip the espresso powder, do! That is the preferred way our very own Kristen Smith creates this tasty torte. This divine chilled dessert includes many nuts and satisfying cocoa flavors, ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Capital Chiropractic\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/CapitalChiroDSM\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-10T13:19:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T14:26:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chris Lorang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@capitalchirodsm\" \/>\n<meta name=\"twitter:site\" content=\"@capitalchirodsm\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chris Lorang\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\"},\"author\":{\"name\":\"Chris Lorang\",\"@id\":\"https:\/\/capitalchirodsm.com\/#\/schema\/person\/4acbb33a2445387be93acf54fc7638f2\"},\"headline\":\"Vegan Chocolate Torte with Hazelnut Crust Recipe\",\"datePublished\":\"2018-05-10T13:19:57+00:00\",\"dateModified\":\"2018-05-10T14:26:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\"},\"wordCount\":728,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/capitalchirodsm.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg\",\"articleSection\":[\"Recipes\",\"Your Best Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\",\"url\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\",\"name\":\"Vegan Chocolate Torte with Hazelnut Crust Recipe - Capital Chiropractic\",\"isPartOf\":{\"@id\":\"https:\/\/capitalchirodsm.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg\",\"datePublished\":\"2018-05-10T13:19:57+00:00\",\"dateModified\":\"2018-05-10T14:26:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage\",\"url\":\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg\",\"contentUrl\":\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg\",\"width\":900,\"height\":900,\"caption\":\"Vegan Chocolate Torte - Capital Chiropractic and Rehabilitation Center\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/capitalchirodsm.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegan Chocolate Torte with Hazelnut Crust Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/capitalchirodsm.com\/#website\",\"url\":\"https:\/\/capitalchirodsm.com\/\",\"name\":\"Capital Chiropractic\",\"description\":\"In Pursuit of Your Best Life\",\"publisher\":{\"@id\":\"https:\/\/capitalchirodsm.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/capitalchirodsm.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/capitalchirodsm.com\/#organization\",\"name\":\"CAPITAL CHIROPRACTIC AND REHABILITATION CENTER\",\"url\":\"https:\/\/capitalchirodsm.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/capitalchirodsm.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/06\/logo.jpg\",\"contentUrl\":\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/06\/logo.jpg\",\"width\":463,\"height\":78,\"caption\":\"CAPITAL CHIROPRACTIC AND REHABILITATION CENTER\"},\"image\":{\"@id\":\"https:\/\/capitalchirodsm.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/CapitalChiroDSM\",\"https:\/\/twitter.com\/capitalchirodsm\",\"https:\/\/www.linkedin.com\/company\/capital-chiropractic-&amp;-rehabilitation-center\",\"http:\/\/m.youtube.com\/user\/CapitalChiroDSM\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/capitalchirodsm.com\/#\/schema\/person\/4acbb33a2445387be93acf54fc7638f2\",\"name\":\"Chris Lorang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/capitalchirodsm.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7ff96f3ce3e7b0354580ab8b37b69064?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7ff96f3ce3e7b0354580ab8b37b69064?s=96&d=mm&r=g\",\"caption\":\"Chris Lorang\"},\"url\":\"https:\/\/capitalchirodsm.com\/author\/chris-lorangcapitalchirodsm-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan Chocolate Torte with Hazelnut Crust Recipe - Capital Chiropractic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Vegan Chocolate Torte with Hazelnut Crust Recipe - Capital Chiropractic","og_description":"For this Mother’s Day (or for any day), bring a bit of chocolate into the experience with this amazing vegan torte recipe from Oh She Glows. If you prefer to skip the espresso powder, do! That is the preferred way our very own Kristen Smith creates this tasty torte. This divine chilled dessert includes many nuts and satisfying cocoa flavors, ... Read More","og_url":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/","og_site_name":"Capital Chiropractic","article_publisher":"http:\/\/www.facebook.com\/CapitalChiroDSM","article_published_time":"2018-05-10T13:19:57+00:00","article_modified_time":"2018-05-10T14:26:53+00:00","og_image":[{"width":900,"height":900,"url":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg","type":"image\/jpeg"}],"author":"Chris Lorang","twitter_card":"summary_large_image","twitter_creator":"@capitalchirodsm","twitter_site":"@capitalchirodsm","twitter_misc":{"Written by":"Chris Lorang","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#article","isPartOf":{"@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/"},"author":{"name":"Chris Lorang","@id":"https:\/\/capitalchirodsm.com\/#\/schema\/person\/4acbb33a2445387be93acf54fc7638f2"},"headline":"Vegan Chocolate Torte with Hazelnut Crust Recipe","datePublished":"2018-05-10T13:19:57+00:00","dateModified":"2018-05-10T14:26:53+00:00","mainEntityOfPage":{"@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/"},"wordCount":728,"commentCount":0,"publisher":{"@id":"https:\/\/capitalchirodsm.com\/#organization"},"image":{"@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg","articleSection":["Recipes","Your Best Life"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/","url":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/","name":"Vegan Chocolate Torte with Hazelnut Crust Recipe - Capital Chiropractic","isPartOf":{"@id":"https:\/\/capitalchirodsm.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage"},"image":{"@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg","datePublished":"2018-05-10T13:19:57+00:00","dateModified":"2018-05-10T14:26:53+00:00","breadcrumb":{"@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#primaryimage","url":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg","contentUrl":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/05\/vegan-chocolate-pie-recipe-Capital-Chiropractic-and-Rehabilitation-Center-1.jpg","width":900,"height":900,"caption":"Vegan Chocolate Torte - Capital Chiropractic and Rehabilitation Center"},{"@type":"BreadcrumbList","@id":"https:\/\/capitalchirodsm.com\/vegan-chocolate-torte-with-hazelnut-crust-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/capitalchirodsm.com\/"},{"@type":"ListItem","position":2,"name":"Vegan Chocolate Torte with Hazelnut Crust Recipe"}]},{"@type":"WebSite","@id":"https:\/\/capitalchirodsm.com\/#website","url":"https:\/\/capitalchirodsm.com\/","name":"Capital Chiropractic","description":"In Pursuit of Your Best Life","publisher":{"@id":"https:\/\/capitalchirodsm.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/capitalchirodsm.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/capitalchirodsm.com\/#organization","name":"CAPITAL CHIROPRACTIC AND REHABILITATION CENTER","url":"https:\/\/capitalchirodsm.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/capitalchirodsm.com\/#\/schema\/logo\/image\/","url":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/06\/logo.jpg","contentUrl":"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/06\/logo.jpg","width":463,"height":78,"caption":"CAPITAL CHIROPRACTIC AND REHABILITATION CENTER"},"image":{"@id":"https:\/\/capitalchirodsm.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/CapitalChiroDSM","https:\/\/twitter.com\/capitalchirodsm","https:\/\/www.linkedin.com\/company\/capital-chiropractic-&amp;-rehabilitation-center","http:\/\/m.youtube.com\/user\/CapitalChiroDSM"]},{"@type":"Person","@id":"https:\/\/capitalchirodsm.com\/#\/schema\/person\/4acbb33a2445387be93acf54fc7638f2","name":"Chris Lorang","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/capitalchirodsm.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7ff96f3ce3e7b0354580ab8b37b69064?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7ff96f3ce3e7b0354580ab8b37b69064?s=96&d=mm&r=g","caption":"Chris Lorang"},"url":"https:\/\/capitalchirodsm.com\/author\/chris-lorangcapitalchirodsm-com\/"}]}},"_links":{"self":[{"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/posts\/3462"}],"collection":[{"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/comments?post=3462"}],"version-history":[{"count":0,"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/posts\/3462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/media\/3470"}],"wp:attachment":[{"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/media?parent=3462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/categories?post=3462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalchirodsm.com\/wp-json\/wp\/v2\/tags?post=3462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}