{"id":2471,"date":"2016-08-31T13:15:17","date_gmt":"2016-08-31T18:15:17","guid":{"rendered":"https:\/\/capitalchirodsm.com\/?p=2471"},"modified":"2016-09-19T13:24:06","modified_gmt":"2016-09-19T18:24:06","slug":"dr-lorang-becomes-wahls-protocol-certified-provider","status":"publish","type":"post","link":"https:\/\/capitalchirodsm.com\/dr-lorang-becomes-wahls-protocol-certified-provider\/","title":{"rendered":"Dr. LoRang becomes Certified Wahls Protocol\u00ae Health Professional"},"content":{"rendered":"<div id=\"attachment_2474\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2474\" class=\"wp-image-2474 size-medium\" src=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-300x200.jpg\" alt=\"Dr. Chris LoRang and Dr. Terry Wahls\" width=\"300\" height=\"200\" srcset=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-300x200.jpg 300w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-768x512.jpg 768w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-1024x683.jpg 1024w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-100x67.jpg 100w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-930x620.jpg 930w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/Chris-LoRang-BT3A7125-copy-1200x800.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2474\" class=\"wp-caption-text\">Dr. Chris LoRang, DC and Dr. Terry Wahls, MD.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">In August, Dr. LoRang attended\u00a0The Wahls Protocol Conference in Cedar Rapids, where he became a certified\u00a0Wahls Protocol<sup>\u00ae<\/sup> Health Professional. \u00a0With this training, he\u00a0learned more about the functional medicine approach and the\u00a0research that supports the concepts of <a href=\"http:\/\/terrywahls.com\/about-the-wahls-protocol\/\" target=\"_blank\">The Wahls Protocol<\/a>.<\/span><\/p>\n<blockquote><p>The Wahls Protocol is &#8220;a\u00a0radical new way to treat all chronic autoimmune conditions using Paleo principles.&#8221;<\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">The conference brought together leading minds on progressive nutrition and treatment of autoimmune conditions, including Dr. Terry Wahls, Dr. Ken Sharlin, Dr. Carolyn Matzinger, Dr. Benjamin Pospisil,\u00a0Dr. William Cole, and Hannah Crum, author of <\/span><a href=\"https:\/\/www.amazon.com\/Big-Book-Kombucha-Flavoring-Fermented\/dp\/161212433X\"><i><span style=\"font-weight: 400;\">The Big Book of Kombucha<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400;\">Although most of The Wahls Protocol is designed for individuals with autoimmune conditions, it also holds\u00a0many valuable takeaways for \u00a0a wider audience. Here are a few stand-out\u00a0tips\u00a0and resources that all of us can benefit from:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Eat 9 cups of vegetables a day<\/strong>\u00a0<\/span><span style=\"font-weight: 400;\">(Why eat sulphur rich vegetables? Check out this great synopsis from <\/span><a href=\"http:\/\/www.marksdailyapple.com\/why-you-should-eat-sulfur-rich-vegetables\/#axzz4G81LhZWx\"><span style=\"font-weight: 400;\">Mark&#8217;s Daily Apple<\/span><\/a><span style=\"font-weight: 400;\">.)<\/span><a href=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/eat-this-every-day.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2475 size-medium\" src=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/eat-this-every-day-300x300.jpg\" alt=\"eat-this-every-day\" width=\"300\" height=\"300\" srcset=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/eat-this-every-day-300x300.jpg 300w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/eat-this-every-day-150x150.jpg 150w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/eat-this-every-day-100x100.jpg 100w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/eat-this-every-day.jpg 564w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Lifestyle factors are incredibly important.<\/strong> According to a review article by <\/span><a href=\"http:\/\/www.hindawi.com\/journals\/tswj\/2013\/129841\/\"><span style=\"font-weight: 400;\">Minich and Bland<\/span><\/a><span style=\"font-weight: 400;\"> from 2013, \u00a0\u201cmost (about 60%\u201370%) health care visits in industrialized countries are correlated with these lifestyle-induced, preventable diseases\u2026.the importance of lifestyle factors in the origin and progression of disease can no longer be ignored.\u201d<\/span><\/li>\n<\/ul>\n<div id=\"attachment_2526\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/lifestyle-induced-chronic-disease.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2526\" class=\"wp-image-2526 size-medium\" src=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/lifestyle-induced-chronic-disease-300x192.jpg\" alt=\"Lifestyle Induced Chronic Diseases\" width=\"300\" height=\"192\" srcset=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/lifestyle-induced-chronic-disease-300x192.jpg 300w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/lifestyle-induced-chronic-disease-100x64.jpg 100w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/lifestyle-induced-chronic-disease.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2526\" class=\"wp-caption-text\">Lifestyle Induced Chronic Diseases &#8211; Image from Minich and Bland Article referenced above.<\/p><\/div>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Nutrition and Lifestyle is the \u201coriginal\u201d disease modifying therapy.<\/strong> The Wahls Protocol can be implemented as a preventative measure, as well as a potent disease modifying therapy for autoimmune conditions, as well as many of the chronic diseases in the image above.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Your microbiota is important. <\/b><span style=\"font-weight: 400;\">Kombucha, Sauerkraut, Kimchi and other fermented foods should be an important part of your diet and for maintaining a healthy microbiota.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Consume 200 different plants and animals in a year<\/b><span style=\"font-weight: 400;\">. Dr. Wahls advises that with this amount of variety in our diet, we have better chances of consuming all necessary vitamins and minerals that our bodies require.<\/span><\/li>\n<\/ul>\n<p>Interested in learning more about The Wahls Protocol and how diet and lifestyle interventions can help you on your path to your health goals? Please call 515-421-4018 to schedule an appointment with Dr. LoRang, now a certified\u00a0<span class=\"il\">Wahls<\/span>\u00a0Protocol\u00ae Health Professional.<\/p>\n<div id=\"attachment_2532\" style=\"width: 224px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/The-Wahls-Protocol.png\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2532\" class=\"wp-image-2532 size-medium\" src=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/The-Wahls-Protocol-214x300.png\" alt=\"Buy a copy of The Wahls Protocol next time you're in the clinic\" width=\"214\" height=\"300\" srcset=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/The-Wahls-Protocol-214x300.png 214w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/The-Wahls-Protocol-100x140.png 100w, https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/09\/The-Wahls-Protocol.png 250w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/a><p id=\"caption-attachment-2532\" class=\"wp-caption-text\">Buy a copy of The Wahls Protocol next time you&#8217;re in the clinic.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In August, Dr. LoRang attended\u00a0The Wahls Protocol Conference in Cedar Rapids, where he became a certified\u00a0Wahls Protocol\u00ae Health Professional. \u00a0With this training, he\u00a0learned more about the functional medicine approach and the\u00a0research that supports the concepts of The Wahls Protocol. The Wahls Protocol is &#8220;a\u00a0radical new way to treat all chronic autoimmune conditions using Paleo principles.&#8221; The conference brought together leading &#8230; <\/p>\n<div><a href=\"https:\/\/capitalchirodsm.com\/dr-lorang-becomes-wahls-protocol-certified-provider\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":5,"featured_media":2474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107,25],"tags":[187,88,186,185],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. LoRang becomes Certified Wahls Protocol\u00ae Health Professional - Capital Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitalchirodsm.com\/dr-lorang-becomes-wahls-protocol-certified-provider\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. LoRang becomes Certified Wahls Protocol\u00ae Health Professional - Capital Chiropractic\" \/>\n<meta property=\"og:description\" content=\"In August, Dr. LoRang attended\u00a0The Wahls Protocol Conference in Cedar Rapids, where he became a certified\u00a0Wahls Protocol\u00ae Health Professional. \u00a0With this training, he\u00a0learned more about the functional medicine approach and the\u00a0research that supports the concepts of The Wahls Protocol. 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The Wahls Protocol is &#8220;a\u00a0radical new way to treat all chronic autoimmune conditions using Paleo principles.&#8221; The conference brought together leading ... 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