{"id":2415,"date":"2016-06-16T19:42:21","date_gmt":"2016-06-17T00:42:21","guid":{"rendered":"http:\/\/thinkdifferentdemos.com\/chiro\/?page_id=2415"},"modified":"2016-06-16T19:43:00","modified_gmt":"2016-06-17T00:43:00","slug":"our-health-community","status":"publish","type":"page","link":"https:\/\/capitalchirodsm.com\/blog\/our-health-community\/","title":{"rendered":"Our Health Community"},"content":{"rendered":"<h6><a href=\"https:\/\/capitalchirodsm.com\/blog\/\">Return to ALL Categories<\/a><\/h6>\n<style type=\"text\/css\">a.eg-henryharrison-element-1,a.eg-henryharrison-element-2{-webkit-transition:all .4s linear;   -moz-transition:all .4s linear;   -o-transition:all .4s linear;   -ms-transition:all .4s linear;   transition:all .4s linear}.eg-jimmy-carter-element-11 i:before{margin-left:0px; margin-right:0px}.eg-harding-element-17{letter-spacing:1px}.eg-harding-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box; 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text-transform:uppercase !important}.eg-mckinley-element-3:hover{font-size:12px !important; line-height:14px !important; color:#000000 !important; font-weight:400 !important; border-radius:0px 0px 0px 0px !important; background:rgba(255,255,255,1) !important; font-family:\"Open Sans\" !important; text-transform:capitalize !important}<\/style>\n<style type=\"text\/css\">.eg-mckinley-element-0-a{display:block; text-align:center; clear:both; margin:0px 0px 10px 0px ; position:relative}<\/style>\n<style type=\"text\/css\">.eg-mckinley-element-25-a{display:inline-block !important; float:none !important; clear:both !important; margin:0px 0px 0px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-mckinley-element-31-a{font-size:12px !important; line-height:14px !important; color:#aaaaaa !important; font-weight:300 !important; text-decoration:none !important; text-transform:capitalize !important; display:block !important; text-align:center !important; clear:none !important; margin:0px 0px 0px 10px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-mckinley-container{background:rgba(132,180,190,0.65)}<\/style>\n<style type=\"text\/css\">.eg-mckinley-content{background:#ffffff; padding:30px 30px 30px 30px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:double; text-align:left}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-mckinley-wrapper{background:transparent; padding:0px 0px 10px 0px; border-width:1px 1px 1px 1px; border-radius:0px 0px 0px 0px; border-color:#e5e5e5; border-style:solid; box-shadow:0px 1px 10px 0px #dbdbdb}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-mckinley-wrapper .esg-media-poster{background-size:cover; background-position:center center; background-repeat:no-repeat}<\/style>\n<!-- THE ESSENTIAL GRID 3.1.1 POST -->\n\n<article class=\"myportfolio-container esg-grid-wrap-container minimal-light esg-entry-skin-mckinley source_type_post\" id=\"esg-grid-6-1-wrap\" data-alias=\"ourhealthcommunity\">\n\n   <div id=\"esg-grid-6-1\" class=\"esg-grid\" style=\"background: transparent;padding: 25px 25px 25px 25px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box; display:none\">\n<ul>\n<li id=\"eg-6-post-id-6098_5442\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life eg-mckinley-wrapper eg-post-id-6098\" data-date=\"1711098512\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2024\/03\/OHC-blog-post-Instagram-Post-Square-300x300-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2024\/03\/OHC-blog-post-Instagram-Post-Square-300x300.png\" alt=\"iowa iv\" width=\"300\" height=\"300\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-6098 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-6098\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-iowa-iv\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-6098 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-6098\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-iowa-iv\/\" target=\"_self\">Our Health Community: Iowa IV<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-6098 eg-mckinley-element-3\">March 22, 2024<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-6098 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-6098\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-6098\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-6098 eg-mckinley-element-6\">&nbsp;\nMeet our Neighbors: Iowa IV!\nIn this edition of &#8220;Our Health Community,&#8221; our neighbors and fellow health-enthusiasts at Iowa IV share the story of how they...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5976_8766\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-eat-well filter-health filter-improved-performance filter-local-food filter-our-health-community eg-mckinley-wrapper eg-post-id-5976\" data-date=\"1691407968\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/08\/HV-OHC-blog-post-300x233-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/08\/HV-OHC-blog-post-300x233.png\" alt=\"\" width=\"300\" height=\"233\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5976 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5976\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-hanna-valley-protein\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5976 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5976\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-hanna-valley-protein\/\" target=\"_self\">Our Health Community: Hanna Valley Protein<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5976 eg-mckinley-element-3\">August 7, 2023<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5976 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5976\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5976 eg-mckinley-element-6\">We&#8217;re thrilled to feature Hanna Valley Protein on the Our Health Community blog series! This small business was born from a true medical need for...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5927_5092\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-local-business filter-local-chefs filter-our-health-community eg-mckinley-wrapper eg-post-id-5927\" data-date=\"1687878311\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/06\/DD-OHC-blog-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/06\/DD-OHC-blog-300x251.png\" alt=\"\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5927 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5927\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-dinner-dispatch\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5927 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5927\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-dinner-dispatch\/\" target=\"_self\">Our Health Community: Dinner Dispatch<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5927 eg-mckinley-element-3\">June 27, 2023<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5927 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5927\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5927 eg-mckinley-element-6\">Meet Dinner Dispatch, a local Des Moines business offering wholesome, home-cooked meals that are fully prepared and ready to be cooked in your kitchen within...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5860_8731\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-recipes filter-your-best-life filter-food filter-grassfed filter-local-farmers filter-local-food eg-mckinley-wrapper eg-post-id-5860\" data-date=\"1681837538\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/04\/OHC-blog-post-99-1-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/04\/OHC-blog-post-99-1-300x251.png\" alt=\"\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5860 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5860\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-99-counties\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5860 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5860\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-99-counties\/\" target=\"_self\">Our Health Community: 99 Counties<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5860 eg-mckinley-element-3\">April 18, 2023<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5860 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5860\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5860\" href=\"https:\/\/capitalchirodsm.com\/category\/recipes\/\" title=\"View all posts in Recipes\" rel=\"category tag\">Recipes<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5860\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5860 eg-mckinley-element-6\">We are beyond excited to feature 99 Counties on the Our Health Community blog series! They&#8217;re working hard to bring local, pasture-raised meat to all...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5701_1141\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life filter-food filter-health filter-our-health-community eg-mckinley-wrapper eg-post-id-5701\" data-date=\"1678820402\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/02\/OHC-blog-post-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/02\/OHC-blog-post-300x251.png\" alt=\"Megan, the owner of Batch Balanced, stands in a kitchen with a tray of muffins next to her on the counter.\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5701 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5701\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-batch-balanced\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5701 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5701\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-batch-balanced\/\" target=\"_self\">Our Health Community: Batch Balanced<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5701 eg-mckinley-element-3\">March 14, 2023<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5701 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5701\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5701\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5701 eg-mckinley-element-6\">Megan Garvin, owner of Batch Balanced.\nMegan Garvin, owner of Batch Balanced, is making healthy habits easier to have with her incredible (and delicious, might we...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5686_7658\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-out-and-about filter-your-best-life filter-farm-to-table filter-local-business filter-local-food filter-small-business eg-mckinley-wrapper eg-post-id-5686\" data-date=\"1674571489\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/01\/PP-OHC-blog-pic-1-e1674591005190-300x216-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2023\/01\/PP-OHC-blog-pic-1-e1674591005190-300x216.png\" alt=\"Layla, a small girl, and Tony, a man, smile at the camera while going down to feed chickens and collect eggs from their flock.\" width=\"300\" height=\"216\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5686 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5686\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-prudent-produce\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5686 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5686\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-prudent-produce\/\" target=\"_self\">Our Health Community: Prudent Produce<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5686 eg-mckinley-element-3\">January 24, 2023<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5686 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5686\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5686\" href=\"https:\/\/capitalchirodsm.com\/category\/out-and-about\/\" title=\"View all posts in Out and About\" rel=\"category tag\">Out and About<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5686\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5686 eg-mckinley-element-6\">Tony and Layla from Prudent Produce, going down to feed chickens and collect eggs from their flock.\nFor our latest installment of the\u00a0Our Health Community\u00a0series, we...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5595_3324\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life filter-food filter-keto filter-our-health-community eg-mckinley-wrapper eg-post-id-5595\" data-date=\"1669881829\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2022\/11\/Keto-Kitchen-OHC-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2022\/11\/Keto-Kitchen-OHC-300x251.png\" alt=\"A photo of The Keto Kitchen owner.\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5595 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5595\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-the-keto-kitchen\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5595 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5595\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-the-keto-kitchen\/\" target=\"_self\">Our Health Community: The Keto Kitchen<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5595 eg-mckinley-element-3\">December 1, 2022<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5595 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5595\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5595\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5595 eg-mckinley-element-6\">The Keto Kitchen is a favorite of Capital Chiropractic owners Chris and Abbie, and we&#8217;re beyond delighted to feature them in the Our Health Community...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5376_3123\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life filter-food filter-gut-health filter-recipes eg-mckinley-wrapper eg-post-id-5376\" data-date=\"1665570293\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2022\/08\/FFB-Laura-OHC-300x251-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2022\/08\/FFB-Laura-OHC-300x251.jpg\" alt=\"gut health\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5376 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5376\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-fresh-food-bites\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5376 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5376\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-fresh-food-bites\/\" target=\"_self\">Our Health Community: Fresh Food Bites<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5376 eg-mckinley-element-3\">October 12, 2022<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5376 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5376\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5376\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5376 eg-mckinley-element-6\">We&#8217;re so excited to feature Fresh Food Bites, a blog dedicated to improving gut health through diet, created by dietitian and nutritional coach Laura Marzen!\nTell...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5224_5022\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life filter-local-food eg-mckinley-wrapper eg-post-id-5224\" data-date=\"1638375001\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/12\/Campbells-Nutrition-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/12\/Campbells-Nutrition-300x251.png\" alt=\"\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5224 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5224\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-campbells-nutrition\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5224 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5224\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-campbells-nutrition\/\" target=\"_self\">Our Health Community--Campbell's Nutrition<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5224 eg-mckinley-element-3\">December 1, 2021<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5224 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5224\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5224\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5224 eg-mckinley-element-6\">Editor&#8217;s note: We are so excited to feature Campbell&#8217;s Nutrition on this series for many reasons, including that their location at 42nd Street and University...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5176_5394\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life eg-mckinley-wrapper eg-post-id-5176\" data-date=\"1626185791\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/07\/Jay-Foote-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/07\/Jay-Foote-300x251.png\" alt=\"Jay Foote Alexander Technique Des Moines\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5176 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5176\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-jay-foote-and-alexander-technique\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5176 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5176\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-jay-foote-and-alexander-technique\/\" target=\"_self\">Our Health Community: Jay Foote and Alexander Technique<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5176 eg-mckinley-element-3\">July 13, 2021<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5176 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5176\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-5176\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5176 eg-mckinley-element-6\">What is Alexander Technique?\nAlexander Technique is an awareness-building process that cultivates an internal flow by creating space to integrate body and mind by studying &#8220;the...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5166_6782\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-food filter-local-food eg-mckinley-wrapper eg-post-id-5166\" data-date=\"1623499066\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/06\/Beth-Nourished-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/06\/Beth-Nourished-300x251.png\" alt=\"beth jackson\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5166 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5166\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-beth-jackson-of-nourished\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5166 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5166\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-beth-jackson-of-nourished\/\" target=\"_self\">Our Health Community: Beth Jackson of Nourished<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5166 eg-mckinley-element-3\">June 12, 2021<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5166 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5166\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5166 eg-mckinley-element-6\">Tell us a bit about you and Nourished.\nWhat has your path been leading to starting Nourished? When and why did you start this business? What...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-5154_1720\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-prenatal filter-yoga eg-mckinley-wrapper eg-post-id-5154\" data-date=\"1621236404\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/05\/Elissa-Yoga-300x251-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2021\/05\/Elissa-Yoga-300x251.jpg\" alt=\"elissa cirignotta yoga des moines\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-5154 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-5154\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-elissa-cirignotta-prenatal-yoga\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-5154 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-5154\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-elissa-cirignotta-prenatal-yoga\/\" target=\"_self\">Our Health Community: Elissa Cirignotta + Prenatal Yoga<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5154 eg-mckinley-element-3\">May 17, 2021<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5154 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-5154\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-5154 eg-mckinley-element-6\">Meet Elissa Cirignotta\n\nElissa Cirignotta is a writer, mama, yoga instructor, educator, (former) world traveler, and change-maker. When she\u2019s not busy chasing her toddler she can...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-4464_5915\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community eg-mckinley-wrapper eg-post-id-4464\" data-date=\"1576499375\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/12\/Dani-Lin-Wellness-DSM-1-300x251-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/12\/Dani-Lin-Wellness-DSM-1-300x251.jpg\" alt=\"Dani Lin\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-4464 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-4464\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-with-dani-lin-wellness\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-4464 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-4464\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-with-dani-lin-wellness\/\" target=\"_self\">Our Health Community with Dani Lin Wellness<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4464 eg-mckinley-element-3\">December 16, 2019<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4464 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-4464\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4464 eg-mckinley-element-6\">Tell us a bit about\u00a0The Aloha Table. Why did you start this business?\u00a0 \nI felt the need for hospitality. Inviting people into your home to...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-4393_692\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-kids eg-mckinley-wrapper eg-post-id-4393\" data-date=\"1569420700\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/09\/Des-Moines-Parent-300x251-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/09\/Des-Moines-Parent-300x251.jpg\" alt=\"headshot erin huiatt\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-4393 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-4393\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-des-moines-parent-with-erin-huiatt\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-4393 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-4393\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-des-moines-parent-with-erin-huiatt\/\" target=\"_self\">Our Health Community - Des Moines Parent with Erin Huiatt<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4393 eg-mckinley-element-3\">September 25, 2019<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4393 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-4393\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4393 eg-mckinley-element-6\">Tell us a bit about Des Moines Parent. Why did you start this business? How has it evolved? What is it today?\nMy business began as...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-4293_9860\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-relaxation filter-stress-relief eg-mckinley-wrapper eg-post-id-4293\" data-date=\"1557403286\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/05\/Fadeaway-Flotation-300x251-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/05\/Fadeaway-Flotation-300x251.jpg\" alt=\"Fadeaway Floatation Ryan Chaffee\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-4293 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-4293\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-fadeaway-floatation-with-ryan-chaffee\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-4293 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-4293\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-fadeaway-floatation-with-ryan-chaffee\/\" target=\"_self\">Our Health Community - Fadeaway Floatation with Ryan Chaffee<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4293 eg-mckinley-element-3\">May 9, 2019<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4293 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-4293\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4293 eg-mckinley-element-6\">Tell us a bit about Fadeaway Floatation Center. Why did you start this business?\nAt Fadeaway we offer floatation REST (Reduced Environmental Stimulation Therapy) &#8212; also...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-4275_7149\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-holistic eg-mckinley-wrapper eg-post-id-4275\" data-date=\"1556467799\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/05\/Gail-life-in-balance-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/05\/Gail-life-in-balance-300x251.png\" alt=\"Gail-life-in-balance\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-4275 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-4275\" href=\"https:\/\/capitalchirodsm.com\/life-in-balance-gail-hardinger-mccarthy\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-4275 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-4275\" href=\"https:\/\/capitalchirodsm.com\/life-in-balance-gail-hardinger-mccarthy\/\" target=\"_self\">Our Health Community - Life in Balance with Gail Hardinger-McCarthy<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4275 eg-mckinley-element-3\">April 28, 2019<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4275 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-4275\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4275 eg-mckinley-element-6\">My name is Gail McCarthy and I am holistic practitioner. \nLife in Balance is a safe space for individuals who are seeking to become more...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-4225_3692\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-local-business filter-physical-therapy filter-wellness filter-womens-health eg-mckinley-wrapper eg-post-id-4225\" data-date=\"1552582157\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/03\/Breathe-300x251-25x25.png\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2019\/03\/Breathe-300x251.png\" alt=\"Breathe physical therapy libby trausch\" width=\"300\" height=\"251\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-4225 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-4225\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-breathe-physical-therapy-wellness\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-4225 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-4225\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-breathe-physical-therapy-wellness\/\" target=\"_self\">Our Health Community \u2013 Breathe. Physical Therapy & Wellness<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4225 eg-mckinley-element-3\">March 14, 2019<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4225 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-4225\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4225 eg-mckinley-element-6\">We believe that wellness is a community-wide experience and we love collaborating with expert practitioners from across Greater Des Moines who have caring spirits and...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-4058_4950\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-fermented-foods filter-gut-health filter-gut-microbiome eg-mckinley-wrapper eg-post-id-4058\" data-date=\"1541604144\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/11\/sarah-underberg-245x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/11\/sarah-underberg-245x300.jpg\" alt=\"agricultured foods des moines\" width=\"245\" height=\"300\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-4058 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-4058\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-agri-cultured\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-4058 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-4058\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-agri-cultured\/\" target=\"_self\">Our Health Community - Agri-Cultured<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4058 eg-mckinley-element-3\">November 7, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4058 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-4058\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-4058 eg-mckinley-element-6\">In this edition of Our Health Community, we hear from Sarah Underberg, Founder and Owner of Agri-Cultured Foods. Their products\u00a0\u2014 including fermented sauerkraut, kimchi, and...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3905_8935\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-iowa eg-mckinley-wrapper eg-post-id-3905\" data-date=\"1537991305\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/09\/healthiest-state-initiative-5210-300x201-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/09\/healthiest-state-initiative-5210-300x201.jpg\" alt=\"kids eating vegetables iowa\" width=\"300\" height=\"201\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3905 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3905\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-healthiest-state-initiative\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3905 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3905\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-healthiest-state-initiative\/\" target=\"_self\">Our Health Community - Healthiest State Initiative<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3905 eg-mckinley-element-3\">September 26, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3905 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3905\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3905 eg-mckinley-element-6\">In this edition of Our Health Community, we look beyond Greater Des Moines to the whole state of Iowa. Our friends at the Healthiest State...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3887_1308\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-massage filter-soft-tissue filter-sports-rehab eg-mckinley-wrapper eg-post-id-3887\" data-date=\"1537014584\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/09\/manda-Lundstedt-Active-Edge-Massage-Owner-249x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/09\/manda-Lundstedt-Active-Edge-Massage-Owner-249x300.jpg\" alt=\"Amanda Lundstedt Active Edge Massage Owner\" width=\"249\" height=\"300\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3887 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3887\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-active-edge-massage\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3887 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3887\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-active-edge-massage\/\" target=\"_self\">Our Health Community - Amanda Lundstedt of Active Edge Massage<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3887 eg-mckinley-element-3\">September 15, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3887 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3887\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3887 eg-mckinley-element-6\">As a highly-collaborative clinic, we know the importance of incorporating a variety of techniques depending on a patient&#8217;s needs and goals. That includes massage therapy....<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3809_3095\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-eat-well filter-fermented-foods filter-local-food filter-nutrition eg-mckinley-wrapper eg-post-id-3809\" data-date=\"1535563059\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/08\/iowa-food-cooperative-1-300x225-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/08\/iowa-food-cooperative-1-300x225.jpg\" alt=\"Iowa Food Cooperative Des Moines\" width=\"300\" height=\"225\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3809 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3809\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-jennifer-miller-gary-huber-of-iowa-food-cooperative\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3809 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3809\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-jennifer-miller-gary-huber-of-iowa-food-cooperative\/\" target=\"_self\">Our Health Community - Iowa Food Cooperative<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3809 eg-mckinley-element-3\">August 29, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3809 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3809\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3809 eg-mckinley-element-6\">Buying food locally brings so many perks. First, you can feel assured knowing where your food comes from. You may get to know the farmer\/grower...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3660_7404\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-mindfulness filter-postpartum filter-pregnancy filter-prenatal filter-rehabilitation eg-mckinley-wrapper eg-post-id-3660\" data-date=\"1533289475\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/07\/liz-sweers-abbi-rickelman-birthfit-dsm-226x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/07\/liz-sweers-abbi-rickelman-birthfit-dsm-226x300.jpg\" alt=\"birthfit-dsm-des moines\" width=\"226\" height=\"300\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3660 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3660\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-abbi-rickelman-and-liz-sweers-of-birthfit-dsm\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3660 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3660\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-abbi-rickelman-and-liz-sweers-of-birthfit-dsm\/\" target=\"_self\">Our Health Community - Abbi Rickelman and Liz Sweers of BIRTHFIT DSM<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3660 eg-mckinley-element-3\">August 3, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3660 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3660\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3660 eg-mckinley-element-6\">At Capital Chiropractic &amp; Rehabilitation Center, we know that one of the most important times we can help a person is when they are experiencing...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3559_7172\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-local-chefs filter-local-food filter-vegan eg-mckinley-wrapper eg-post-id-3559\" data-date=\"1530777654\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/07\/steve-deanne-bryce-brightside-kitchen-des-moines-iowa-300x273-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/07\/steve-deanne-bryce-brightside-kitchen-des-moines-iowa-300x273.jpg\" alt=\"Vegan food in Des Moines\" width=\"300\" height=\"273\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3559 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3559\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-deanne-and-steve-bryce-of-brightside-kitchen\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3559 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3559\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-deanne-and-steve-bryce-of-brightside-kitchen\/\" target=\"_self\">Our Health Community - Deanne and Steve Bryce of Brightside Kitchen<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3559 eg-mckinley-element-3\">July 5, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3559 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3559\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3559 eg-mckinley-element-6\">Here at Capital Chiropractic, we are champions of vegetables and plant-based foods. In the big-picture wellness journey, eating well goes a long way to improve...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3376_1410\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-postpartum filter-pregnancy eg-mckinley-wrapper eg-post-id-3376\" data-date=\"1524586592\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/04\/Amy-Brooks-Murphy-Before-and-After-the-Birth-Des-Moines-min-300x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/04\/Amy-Brooks-Murphy-Before-and-After-the-Birth-Des-Moines-min-300x300.jpg\" alt=\"Our Health Community in Des Moines Iowa\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3376 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3376\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-before-and-after-the-birth\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3376 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3376\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-before-and-after-the-birth\/\" target=\"_self\">Our Health Community - Before and After the Birth<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3376 eg-mckinley-element-3\">April 24, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3376 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3376\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3376 eg-mckinley-element-6\">Meet Amy Brooks Murphy, founder and owner of Before and After the Birth\nAmy Brooks Murphy has helped hundreds of parents and babies in Central Iowa...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3316_9916\" data-skin=\"mckinley\" class=\"filterall filter-events filter-our-health-community filter-your-best-life filter-autoimmune-conditions filter-gut-microbiome filter-paleo filter-progressive-nutrition filter-the-wahls-protocol eg-mckinley-wrapper eg-post-id-3316\" data-date=\"1521618852\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/03\/flyer-jpg-231x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/03\/flyer-jpg-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3316 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3316\" href=\"https:\/\/capitalchirodsm.com\/wahls\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3316 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3316\" href=\"https:\/\/capitalchirodsm.com\/wahls\/\" target=\"_self\">Dr. Terry Wahls : The Microbiome-Brain-Immune Connection<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3316 eg-mckinley-element-3\">March 21, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3316 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3316\" href=\"https:\/\/capitalchirodsm.com\/category\/events\/\" title=\"View all posts in Events\" rel=\"category tag\">Events<\/a>,<a class=\"eg-mckinley-element-31 eg-post-3316\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-3316\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3316 eg-mckinley-element-6\">&nbsp;\nWe are very pleased to announce this lecture with Dr. Terry Wahls, worldwide lecturer, professor, and author. This event is FREE and open to the...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3244_7786\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life filter-happy-mindful-people filter-health-and-wellness filter-kids filter-positive filter-yoga filter-yoga-iowa eg-mckinley-wrapper eg-post-id-3244\" data-date=\"1519914733\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/02\/tie-dye-kids-300x225-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2018\/02\/tie-dye-kids-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3244 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3244\" href=\"https:\/\/capitalchirodsm.com\/health-community-elissa-cirignotta\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3244 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3244\" href=\"https:\/\/capitalchirodsm.com\/health-community-elissa-cirignotta\/\" target=\"_self\">Our Health Community - Elissa Cirignotta<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3244 eg-mckinley-element-3\">March 1, 2018<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3244 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3244\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-3244\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3244 eg-mckinley-element-6\">We are especially excited to introduce you to Dr. LoRang&#8217;s sister-in-law, Elissa Cirignotta. Elissa and her husband, Greg, have just moved to Des Moines from...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3056_7582\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-eat-well filter-local-chefs filter-local-food eg-mckinley-wrapper eg-post-id-3056\" data-date=\"1508188564\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/10\/culter-300x200-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/10\/culter-300x200.jpg\" alt=\"kiley-cutler-des-moines\" width=\"300\" height=\"200\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3056 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3056\" href=\"https:\/\/capitalchirodsm.com\/health-community-cutler-kitchen\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3056 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3056\" href=\"https:\/\/capitalchirodsm.com\/health-community-cutler-kitchen\/\" target=\"_self\">Our Health Community - The Cutler Kitchen<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3056 eg-mckinley-element-3\">October 16, 2017<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3056 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3056\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3056 eg-mckinley-element-6\">Tell us a bit about yourself and your new venture:\nHow did you select the items on your menu? Lots of taste testing?\nI came up with...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-3029_8902\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-art filter-athlete filter-best-life filter-feet filter-foot-pain filter-heel-pain filter-improved-performance filter-pain filter-pain-management filter-pain-relief filter-plantar-fasciitis filter-rehabilitation filter-runner filter-runners filter-running filter-soft-tissue filter-stability filter-toes filter-walkers filter-wellness eg-mckinley-wrapper eg-post-id-3029\" data-date=\"1500412076\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/07\/logo-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/07\/logo.jpg\" alt=\"\" width=\"229\" height=\"102\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-3029 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-3029\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-correct-toes\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-3029 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-3029\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-correct-toes\/\" target=\"_self\">Our Health Community - Correct Toes<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3029 eg-mckinley-element-3\">July 18, 2017<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3029 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-3029\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-3029 eg-mckinley-element-6\">We don&#8217;t sell very many products or supplements in the clinic, but the ones that we do, we really like. Correct Toes is one of...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-2862_3293\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-eat-well filter-functional-medicine filter-local-chefs filter-local-food filter-nutrition eg-mckinley-wrapper eg-post-id-2862\" data-date=\"1493677820\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/05\/400by400_large-300x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/05\/400by400_large-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-2862 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-2862\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-braised-bone-broth-company\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-2862 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-2862\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-braised-bone-broth-company\/\" target=\"_self\">Our Health Community - BRAISED Bone Broth Company<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2862 eg-mckinley-element-3\">May 1, 2017<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2862 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-2862\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2862 eg-mckinley-element-6\">We are\u00a0very excited to partner with Kate Brown from BRAISED Bone Broth Company and Kitchen Collage of Des Moines on an upcoming event all about...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-2762_9898\" data-skin=\"mckinley\" class=\"filterall filter-events filter-our-health-community filter-your-best-life filter-bone-broth filter-braised-bone-broth-company filter-east-village filter-health filter-heath filter-kitchen-collage filter-wellness filter-workshop eg-mckinley-wrapper eg-post-id-2762\" data-date=\"1491428313\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/04\/Bone-Broth-Flyer-232x300-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2017\/04\/Bone-Broth-Flyer-232x300.jpg\" alt=\"\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-2762 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-2762\" href=\"https:\/\/capitalchirodsm.com\/bone-broth\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-2762 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-2762\" href=\"https:\/\/capitalchirodsm.com\/bone-broth\/\" target=\"_self\">Make Your Own Bone Broth Workshop<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2762 eg-mckinley-element-3\">April 5, 2017<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2762 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-2762\" href=\"https:\/\/capitalchirodsm.com\/category\/events\/\" title=\"View all posts in Events\" rel=\"category tag\">Events<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2762\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2762\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2762 eg-mckinley-element-6\">How To Make Bone Broth\nCapital Chiropractic &amp; Rehabilitation Center is very excited to partner with Kate Brown from BRAISED Bone Broth Company and Kitchen Collage...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-2178_5348\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life filter-dining filter-farm-to-table filter-health filter-local-food filter-organic filter-produce filter-restaurant filter-sherman-hill filter-wallace-house eg-mckinley-wrapper eg-post-id-2178\" data-date=\"1465172786\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/06\/Katie-plating-300x201-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/06\/Katie-plating-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-2178 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-2178\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-the-wallace-house\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-2178 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-2178\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-the-wallace-house\/\" target=\"_self\">Our Health Community - The Wallace House<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2178 eg-mckinley-element-3\">June 5, 2016<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2178 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-2178\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2178\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2178 eg-mckinley-element-6\">The Wallace Centers of Iowa, located in the Wallace House at 756 16th Street in Sherman Hill, is a culinary\u00a0gem for anyone who enjoys a...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-2155_4245\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-grade-a-gardens filter-local-food filter-organic eg-mckinley-wrapper eg-post-id-2155\" data-date=\"1461958863\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/capitalchirodsm.com\/wp-content\/plugins\/essential-grid\/public\/assets\/images\/300x200transparent.png\" data-lazythumb=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/04\/jordan-clausen-grade-a-gardens-1-300x224-25x25.jpg\" data-no-lazy=\"1\" data-lazysrc=\"https:\/\/capitalchirodsm.com\/wp-content\/uploads\/2016\/04\/jordan-clausen-grade-a-gardens-1-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-2155 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-2155\" href=\"https:\/\/capitalchirodsm.com\/jordan-clasen-of-grade-a-gardens\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-2155 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-2155\" href=\"https:\/\/capitalchirodsm.com\/jordan-clasen-of-grade-a-gardens\/\" target=\"_self\">Our Health Community - Jordan Clasen of Grade A Gardens<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2155 eg-mckinley-element-3\">April 29, 2016<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2155 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-2155\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2155 eg-mckinley-element-6\">Jordan Clasen of Grade A Gardens.\nTell us about your history and how you got your start into organic farming.\nGrade A Gardens was born in 2009....<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-2023_965\" data-skin=\"mckinley\" class=\"filterall filter-clinic-news filter-events filter-our-health-community filter-photo-galleries filter-your-best-life filter-fed-up filter-local-food eg-mckinley-wrapper eg-post-id-2023\" data-date=\"1453915354\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-2023 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/full-theater-for-fed-up-screening\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-2023 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/full-theater-for-fed-up-screening\/\" target=\"_self\">Full theater for \"Fed Up\" screening<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2023 eg-mckinley-element-3\">January 27, 2016<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2023 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/category\/clinic-news\/\" title=\"View all posts in Clinic News\" rel=\"category tag\">Clinic News<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/category\/events\/\" title=\"View all posts in Events\" rel=\"category tag\">Events<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/category\/photo-galleries\/\" title=\"View all posts in Photo Galleries\" rel=\"category tag\">Photo Galleries<\/a>,<a class=\"eg-mckinley-element-31 eg-post-2023\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-2023 eg-mckinley-element-6\">Film-goers sampled food from HoQ before the screening of Fed Up.\nOn Tuesday, January 26, we were honored to host Des Moines&#8217; inaugural screening of &#8220;Fed...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1953_6133\" data-skin=\"mckinley\" class=\"filterall filter-events filter-our-health-community filter-kids filter-local-food filter-wellness eg-mckinley-wrapper eg-post-id-1953\" data-date=\"1453436338\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1953 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1953\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-foodcorps-des-moines\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1953 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1953\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-foodcorps-des-moines\/\" target=\"_self\">Meet FoodCorps Des Moines<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1953 eg-mckinley-element-3\">January 21, 2016<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1953 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1953\" href=\"https:\/\/capitalchirodsm.com\/category\/events\/\" title=\"View all posts in Events\" rel=\"category tag\">Events<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1953\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1953 eg-mckinley-element-6\">We are thrilled to partner with FoodCorps Des Moines in our screening of FedUp at the Fleur Cinema on January 26th. Proceeds from tickets sales...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1970_5\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-your-best-life eg-mckinley-wrapper eg-post-id-1970\" data-date=\"1452656024\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1970 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1970\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-meet-jenny-quiner-of-dogpatch-urban-gardens\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1970 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1970\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-meet-jenny-quiner-of-dogpatch-urban-gardens\/\" target=\"_self\">Our Health Community - Jenny Quiner of Dogpatch Urban Gardens<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1970 eg-mckinley-element-3\">January 12, 2016<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1970 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1970\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1970\" href=\"https:\/\/capitalchirodsm.com\/category\/your-best-life\/\" title=\"View all posts in Your Best Life\" rel=\"category tag\">Your Best Life<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1970 eg-mckinley-element-6\">We are excited to partner with Jenny Quiner and Dogpatch Urban Gardens\u00a0for our Winter Wellness Open House on Wednesday, January 20th from 5-7 p.m. at...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1790_7718\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-acupuncture filter-acute-injuries filter-alternative-medicine filter-des-moines filter-health filter-healthcare filter-inflammation filter-pain eg-mckinley-wrapper eg-post-id-1790\" data-date=\"1442366272\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1790 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1790\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-stephanie-braunwarth-of-des-moines-acupuncture-clinic\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1790 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1790\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-stephanie-braunwarth-of-des-moines-acupuncture-clinic\/\" target=\"_self\">Our Health Community - Stephanie Braunwarth of Des Moines Acupuncture Clinic<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1790 eg-mckinley-element-3\">September 15, 2015<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1790 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1790\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1790 eg-mckinley-element-6\">In last week&#8217;s blog we highlighted Abby Miller of Des Moines Acupuncture Clinic. This week, we are pleased to feature her associate, Stephanie Braunwarth. Stephanie...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1721_878\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-acupuncture filter-alternative-medicine filter-des-moines filter-integrative filter-pain filter-wellness filter-wholistic eg-mckinley-wrapper eg-post-id-1721\" data-date=\"1441740677\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1721 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1721\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-abby-miller-of-des-moines-acupuncture-clinic\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1721 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1721\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-abby-miller-of-des-moines-acupuncture-clinic\/\" target=\"_self\">Our Health Community - Abby Miller of Des Moines Acupuncture Clinic<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1721 eg-mckinley-element-3\">September 8, 2015<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1721 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1721\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1721 eg-mckinley-element-6\">Abby Miller, LAc. Dipl.CH, ADS, IDNC\nWhen I first arrived in Des Moines to open Capital Chiropractic &amp; Rehabilitation Center, I reached out to to many...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1642_9775\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-out-and-about filter-eat-well filter-grassfed filter-local-chefs filter-local-food filter-nutrition filter-organic eg-mckinley-wrapper eg-post-id-1642\" data-date=\"1436287305\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1642 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1642\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-hoq-restaurant\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1642 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1642\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-hoq-restaurant\/\" target=\"_self\">Our Health Community - HoQ Restaurant<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1642 eg-mckinley-element-3\">July 7, 2015<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1642 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1642\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1642\" href=\"https:\/\/capitalchirodsm.com\/category\/out-and-about\/\" title=\"View all posts in Out and About\" rel=\"category tag\">Out and About<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1642 eg-mckinley-element-6\">Suman Hoque, Owner of HoQ Restaurant in Des Moines&#8217; East Village\nThoughtful food choices are\u00a0so important in a healthy lifestyle.\u00a0At Capital Chiropractic, we\u00a0address habits surrounding food,...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1595_8624\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community eg-mckinley-wrapper eg-post-id-1595\" data-date=\"1434729964\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1595 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1595\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-meet-john-cornish-of-john-cornish-wellness\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1595 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1595\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-meet-john-cornish-of-john-cornish-wellness\/\" target=\"_self\">Our Health Community - John Cornish of John Cornish Wellness<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1595 eg-mckinley-element-3\">June 19, 2015<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1595 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1595\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1595 eg-mckinley-element-6\">We recently touched base with our friend John Cornish of John Cornish Wellness and talked with him about his path into the health and wellness...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1480_3692\" data-skin=\"mckinley\" class=\"filterall filter-clinic-news filter-in-the-news filter-our-health-community filter-photo-galleries filter-acupuncture filter-art filter-athlete filter-best-life filter-des-moines filter-dr-chris-lorang filter-east-village filter-pain-relief filter-runner filter-triathlon eg-mckinley-wrapper eg-post-id-1480\" data-date=\"1419959867\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1480 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1480\" href=\"https:\/\/capitalchirodsm.com\/2014-year-review\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1480 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1480\" href=\"https:\/\/capitalchirodsm.com\/2014-year-review\/\" target=\"_self\">2014 Year in Review | Highlights and Photos<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1480 eg-mckinley-element-3\">December 30, 2014<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1480 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1480\" href=\"https:\/\/capitalchirodsm.com\/category\/clinic-news\/\" title=\"View all posts in Clinic News\" rel=\"category tag\">Clinic News<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1480\" href=\"https:\/\/capitalchirodsm.com\/category\/in-the-news\/\" title=\"View all posts in In the News\" rel=\"category tag\">In the News<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1480\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1480\" href=\"https:\/\/capitalchirodsm.com\/category\/photo-galleries\/\" title=\"View all posts in Photo Galleries\" rel=\"category tag\">Photo Galleries<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1480 eg-mckinley-element-6\">As 2014 draws to a close, we look back at the last 365 days in wonder and happiness at all the incredible people that made...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1470_3998\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-des-moines filter-east-village filter-massage filter-soft-tissue eg-mckinley-wrapper eg-post-id-1470\" data-date=\"1419302297\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1470 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1470\" href=\"https:\/\/capitalchirodsm.com\/health-community-meet-cassie-sampson-east-village-spa\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1470 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1470\" href=\"https:\/\/capitalchirodsm.com\/health-community-meet-cassie-sampson-east-village-spa\/\" target=\"_self\">Our Health Community - Cassie Sampson of East Village Spa<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1470 eg-mckinley-element-3\">December 22, 2014<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1470 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1470\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1470 eg-mckinley-element-6\">East Village Spa recently expanded at 601 East Locust, including new treatment spaces, lobby and waiting area.\nWe recently caught up with Cassie Sampson, LMT and...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1361_8516\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-andy-roat filter-fleet-feet-sports filter-running filter-walking eg-mckinley-wrapper eg-post-id-1361\" data-date=\"1403589623\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1361 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1361\" href=\"https:\/\/capitalchirodsm.com\/health-community-meet-andy-and-kathy-roat-fleet-feet-sports\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1361 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1361\" href=\"https:\/\/capitalchirodsm.com\/health-community-meet-andy-and-kathy-roat-fleet-feet-sports\/\" target=\"_self\">Our Health Community - Andy and Kathy Roat of Fleet Feet Sports<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1361 eg-mckinley-element-3\">June 24, 2014<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1361 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1361\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1361 eg-mckinley-element-6\">Kathy and Andy Roat, Owners of Fleet Feet Sports in Des Moines&#8217;\u00a0East Village.\nMeet\u00a0our newest neighbors, Fleet Feet Sports. Launched on\u00a0June\u00a012 by Kathy and Andy Roat,...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-6-post-id-1350_7947\" data-skin=\"mckinley\" class=\"filterall filter-our-health-community filter-out-and-about filter-east-village filter-full-pursuit-life-coaching filter-malay-bouaphakeo eg-mckinley-wrapper eg-post-id-1350\" data-date=\"1402984831\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-mckinley-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-slide\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-post-1350 eg-mckinley-element-25-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slide\"><a class=\"eg-mckinley-element-25 eg-post-1350\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-meet-malay-bouaphakeo-of-full-pursuit-life-coaching\/\" target=\"_self\">READ POST<\/a><\/div>\n           <\/div>\n<div class=\"esg-entry-content eg-mckinley-content\">\n\t\t\t\t<div class=\"esg-content eg-post-1350 eg-mckinley-element-0-a\"><a class=\"eg-mckinley-element-0 eg-post-1350\" href=\"https:\/\/capitalchirodsm.com\/our-health-community-meet-malay-bouaphakeo-of-full-pursuit-life-coaching\/\" target=\"_self\">Our Health Community - Malay Bouaphakeo of Full Pursuit Life Coaching<\/a><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1350 eg-mckinley-element-3\">June 17, 2014<\/div>\n              <div class=\"esg-content eg-mckinley-element-32 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1350 eg-mckinley-element-31-a\"><a class=\"eg-mckinley-element-31 eg-post-1350\" href=\"https:\/\/capitalchirodsm.com\/category\/our-health-community\/\" title=\"View all posts in Our Health Community\" rel=\"category tag\">Our Health Community<\/a>,<a class=\"eg-mckinley-element-31 eg-post-1350\" href=\"https:\/\/capitalchirodsm.com\/category\/out-and-about\/\" title=\"View all posts in Out and About\" rel=\"category tag\">Out and About<\/a><\/div>\n              <div class=\"esg-content eg-mckinley-element-29 esg-none esg-clear esg-line-break\"><\/div>\n\t\t\t\t<div class=\"esg-content eg-post-1350 eg-mckinley-element-6\">Malay Bouaphakeo, founder of Full Pursuit Life Coaching.\nWe are excited to welcome Malay Bouaphakeo of Full Pursuit Life Coaching to the East Village as of...<\/div>\n              <div class=\"esg-content eg-mckinley-element-30 esg-none esg-clear esg-line-break\"><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<\/ul>\n<article class=\"esg-filters esg-singlefilters\" style=\"margin-top: 25px; text-align: center; \"><div class=\"esg-pagination  esg-fgc-6\" style=\"margin-left: 2.5px; margin-right: 2.5px;\"><\/div><\/article><div 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