Meniscus Tear: What’s best – Physical Therapy or Surgery? (You’ll be surprised!)

Abbie SawyerThe Research, Your Best Life

So you find out you have a meniscus tear – now what?  Is surgery the next step? Could you try physical therapy instead? Are there exercises you can do on your own to make it better? You’ll be surprised by what the research shows below! What is a meniscus and what are symptoms that it may be torn? The meniscus …