Below you'll find a list of all posts that have been tagged as “pelvic floor”
Core to Floor: Strengthening from the Inside Out In the realm of fitness and wellness, the core and pelvic floor play an indispensable role. It’s the foundation upon which our bodies balance, move, and perform. A strong core and pelvic floor not only enhance athletic performance but also improves posture, reduces back pain, and contributes to overall well-being. Traditional gym …
Erectile dysfunction (ED) is a common condition that can significantly impact a man’s quality of life. While traditional treatments like medications and lifestyle changes are often effective, some men may explore alternative options. Two emerging therapies gaining attention are Hyperbaric Oxygen Therapy (HBOT) and EmSella. Understanding Erectile Dysfunction Before diving into these treatments, it’s essential to understand ED. It …
Great news for pregnant women! New Zealand research suggests that expectant mothers may particularly benefit from chiropractic care. Results indicate that chiropractic adjustments of pregnant women appear to relax the pelvic floor muscles at rest, ultimately reducing tension and restriction. “Commenting on her research Dr Heidi Haavik says: `For a woman in labor, the ability to relax pelvic floor muscles …
