Introduction to Diaphragmatic Breathing

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Proper diaphragmatic activation during movement and activation of the deep stabilizing system of the spine (DSSS) is one of the core principles of the whole-body approach at Capital Chiropractic & Rehabilitation Center. Without this activation, the body with compensate with poor movement patterns. Introduction to Diaphragmatic Breathing ¬†Relevant Anatomy Lumbar Spine Rectus Abdominus Obliques and Transversus Abdominus Diaphragm Pelvic Floor …