Below you'll find a list of all posts that have been tagged as “injury prevention”
So you find out you have a meniscus tear – now what? Is surgery the next step? Could you try physical therapy instead? Are there exercises you can do on your own to make it better? You’ll be surprised by what the research shows below! What is a meniscus and what are symptoms that it may be torn? The meniscus …
As of July 16, 2018, Dr. Chris LoRang is now certified as an Injury Prevention Specialist (IPS) with Future Industrial Technologies (FIT). To add to his extensive knowledge of functional movements and preventative care, Dr. LoRang is now even more equipped to help businesses by conducting ergonomic assessments and coaching employees how to prevent injuries at work. Two of the …
