How to make your own sunbutter

Chris LorangRecipes, Your Best Life

What is Sunbutter? Sunbutter is a delicious alternative to peanut butter. Packed with anti-inflammatory vitamin E and calming magnesium, it’s one of our favorite snacks at the clinic. Plus, it is so easy to make! Check out the process below. Time: 10 minutes Difficulty level: Easy Ingredients: 2 lbs sunflower seeds Olive or avocado oil Salt Equipment: Food processor Spatula Air tight …

Our Health Community – Stephanie Braunwarth of Des Moines Acupuncture Clinic

Chris LorangOur Health Community

In last week’s blog we highlighted Abby Miller of Des Moines Acupuncture Clinic. This week, we are pleased to feature her associate, Stephanie Braunwarth. Stephanie is a great fit for DMAC and a great asset for the community. Stephanie moved to town just about the same time Capital Chiropractic was opening. And, just like Abby, she welcomed us warmly to town. …