515-421-4018  |  info@capitalchirodsm.com

Capital Chiropractic Navigation
  • Services
    • COVID-19 Recovery
    • Whole Family Care
    • Pain Relief
    • Sports Rehabilitation
    • Corporate Wellness Solutions
    • Athletic and Yoga Workshops
    • Wahls Protocol Consulting
    • Supplements
    • Hyperbaric Oxygen Therapy (HBOT)
    • Cold Plunge Tub
    • PEMF/Infrared Therapy – HigherDOSE
  • Our Story
    • Who We Are
    • Story of the Koru
    • Success Stories
    • Techniques and Certifications
  • Patients
    • Request an Appointment
    • Forms and Insurance
    • What to Expect
    • Make a Payment
  • Resources
    • Blog
    • Products We Love
    • Referring Clinicians
    • Resources
    • Videos
  • Contact
  • Search
  • Services
    • COVID-19 Recovery
    • Whole Family Care
    • Pain Relief
    • Sports Rehabilitation
    • Corporate Wellness Solutions
    • Athletic and Yoga Workshops
    • Wahls Protocol Consulting
    • Supplements
    • Hyperbaric Oxygen Therapy (HBOT)
    • Cold Plunge Tub
    • PEMF/Infrared Therapy – HigherDOSE
  • Our Story
    • Who We Are
    • Story of the Koru
    • Success Stories
    • Techniques and Certifications
  • Patients
    • Request an Appointment
    • Forms and Insurance
    • What to Expect
    • Make a Payment
  • Resources
    • Blog
    • Products We Love
    • Referring Clinicians
    • Resources
    • Videos
  • Contact
  • Search

Tag Archive

Below you'll find a list of all posts that have been tagged as “foam rolling”

running-des-moines-strachan

5 Ways to Become a More Resilient Runner This Winter

Chris Lorang January 31, 2017 Your Best Life Leave a Comment

For many runners, wintertime marks the midpoint between cross country and fall road racing and the upcoming track and spring road racing seasons. While the chilly weather may have you dreaming of your sofa instead of your stride, winter can be a perfect time to prepare for a strong spring. Here are five things every runner can do to train …

Read More
foam rollingrunning
RETURN TO BLOG

RECENT POSTS

  • Our Health Community: Batch Balanced
  • 360° Breathing: Can One Breathe Away Pain?
  • Our Health Community: Prudent Produce
  • Snap, Crackle, Pop: Joint Cavitation Explained
  • X-Ray Referral Process

Office Hours

Monday8am - 5:30pm
Tuesday8am - 5:30pm
Wednesday8am - 5:30pm
Thursday8am - 5:30pm
Friday8am - 1pm

Recent Posts

  • Our Health Community: Batch Balanced
  • 360° Breathing: Can One Breathe Away Pain?
  • Our Health Community: Prudent Produce
  • Snap, Crackle, Pop: Joint Cavitation Explained
  • X-Ray Referral Process
Privacy Policy

Services

  • WHOLE FAMILY CARE
  • PAIN RELIEF
  • SPORTS REHABILITATION
  • CORPORATE WELLNESS SOLUTIONS
  • HYPERBARIC OXYGEN THERAPY (HBOT)
  • COLD PLUNGE TUB
  • PEMF/INFRARED THERAPY – HIGHERDOSE
  • SUCCESS STORIES

© 2023 CAPITAL CHIROPRACTIC AND REHABILITATION CENTER. ALL RIGHTS RESERVED.
SITE BY THINK DIFFERENT DESIGNS

Disclaimer: This website does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. These statements have not been evaluated by the Food and Drug Administration. This product/website is not intended to diagnose, treat, cure, or prevent any disease.