Recover Faster, Run Stronger: Normatec Compression Boots at Your Service
Ever dream of legs that feel fresh and ready to conquer your next run, even after a grueling long distance session? Look no further than Normatec compression boots! This innovative recovery system utilizes dynamic air compression to help runners like you achieve peak performance and optimal recovery.
What are Normatec Compression Boots?
Normatec boots are inflatable sleeves that enclose your legs from ankle to hip. These sleeves are connected to a control unit that pumps air strategically throughout the boots in a pulsating sequence. This mimics the natural pumping action of your muscles, promoting a range of benefits.
How to Use Normatec Compression Boots
Using Normatec boots is simple and convenient. Here's what to expect:
- Slip on the boots: Ensure they fit comfortably but snugly.
- Set your session: Choose your desired pressure level and compression pattern using the user-friendly control unit.
- Relax and recover: Sit back and unwind for 30 minutes as the boots work their magic. You can even book the PEMF Mat to get extra relaxation during your session.
What to Expect During a Normatec Session
The boots will inflate and deflate in a rhythmic sequence, applying gentle pressure to your legs. You might experience a mild squeezing sensation, but overall, the treatment is relaxing and comfortable.
Benefits of Normatec Compression Boots for Runners and Athletes
- Reduced Muscle Soreness: Normatec boots help flush out lactic acid buildup, a major contributor to post-workout soreness.
- Faster Recovery: By promoting circulation and reducing inflammation, Normatec boots can significantly shorten your recovery time.
- Improved Range of Motion: Compression can help loosen tight muscles, leading to better flexibility and stride efficiency.
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Are There Any Risks?
Normatec compression is generally safe for most healthy individuals. However, it's important to consult your doctor before using if you have any concerns, particularly if you have:
- Blood clots
- Uncontrolled diabetes
- Peripheral neuropathy
- Recent surgery
Getting the Most Out of Your Normatec Session
- Hydrate: Drink plenty of water before and after your compression session to optimize circulation.
- Listen to your body: If you experience any discomfort, adjust the pressure or end the session.
- Consistency is key: Regular use of Normatec boots can lead to more cumulative benefits.
Invest in Your Recovery
Normatec compression boot sessions are available at our clinic for just $30 for 30 minutes. And first appointments are just $15 for 30 minutes! This is a small investment with a big potential payoff for your running performance and overall well-being.
Experience the Difference
Contact us today to schedule your first session and take your runs to the next level!
Contact Us Today!
Are you a new patient?
You can also book your first appointment by phone or email. If you have questions about your insurance or specific providers, calling or emailing may be your most efficient way to schedule a new patient appointment. We look forward to meeting you!