Fuel Your Well-being: Nutrition and Lifestyle Medicine with Dr. LoRang

Feeling lost in a sea of conflicting dietary advice? Looking for increased vitality and vibrancy as you age? You're not alone! Many people crave knowledge about the best ways to eat, exercise, and optimize their health through lifestyle choices.  At our clinic, Dr. Chris LoRang is passionate about helping patients navigate the world of vibrant aging and empower them to embark on their personalized wellness journey.

Why Choose Longevity Medicine?

Dr. LoRang's approach to longevity medicine extends far beyond counting calories and restrictive fad diets.  He focuses on creating a sustainable plan that aligns with your unique needs and goals.  This comprehensive approach can help you:

  • Improve overall health: Through proper nutrition and lifestyle modifications, you can manage chronic conditions, boost energy levels, and enhance your overall well-being.
  • Optimize weight management: Dr. LoRang focuses on sustainable weight loss strategies that prioritize healthy habits over quick fixes.
  • Enhance athletic performance: Learn how to fuel your body for optimal performance and faster recovery.
  • Find food freedom: Dr. LoRang explores options like intuitive eating to help you develop a healthy relationship with food.
Release muscle tension and knots
By applying concentrated pressure to specific areas, the Hypervolt helps break up tight myofascial tissue, commonly known as trigger points, that can cause pain and limit mobility.
Improve circulation
The percussive action of the Hypervolt increases blood flow to targeted areas, which can accelerate muscle recovery and reduce inflammation.
Enhance range of motion
Reduced muscle tension and improved circulation can lead to increased flexibility and a wider range of motion in your joints.
Promote relaxation
The overall experience of Hypervolt massage therapy can be deeply relaxing, helping to ease stress and improve your sense of well-being.

What to Expect During a Longevity Medicine Consultation

our initial consultation with Dr. LoRang will involve a comprehensive discussion of your health history, dietary habits, lifestyle choices, and specific goals.  Based on this information, Dr. LoRang may explore various approaches, including:

  • Whole food nutrition: Promoting a diet rich in unprocessed whole foods, fruits, vegetables, and lean proteins.
  • Ketosis: Exploring the potential benefits of a ketogenic diet for weight management and specific health conditions.
  • Wahls Protocol: Discussing the application of the Wahls Protocol, which focuses on nutrient-rich foods to support nervous system health.
  • Intuitive eating: Learning to listen to your body's hunger and fullness cues to develop a healthy relationship with food.
  • Fasting: Discussing the potential benefits and appropriate implementation of various fasting protocols.
  • Therapeutic treatments: Harnessing the power of healing modalities such as hyperbaric oxygen, cold plunge sessions, dry needling, acupuncture and more.

The Power of Choice

Dr. LoRang's nutrition and lifestyle medicine consultations can be booked as a standalone service or conveniently added to your existing chiropractic appointment.  This flexibility allows you to customize your wellness journey based on your needs and schedule.

Take Charge of Your Health

Don't settle for feeling overwhelmed by conflicting longevity advice. Dr. LoRang's personalized approach to longevity medicine can empower you to make informed choices and achieve your optimal state of well-being.

Contact us today to schedule your consultation with Dr. LoRang and begin your journey towards a healthier, more vibrant you!