How to make your own sunbutter

Chris Lorang Recipes, Your Best Life

What is Sunbutter? Sunbutter is a delicious alternative to peanut butter. Packed with anti-inflammatory vitamin E and calming magnesium, it’s one of our favorite snacks at the clinic. Plus, it is so easy to make! Check out the process below. Time: 10 minutes Difficulty level: Easy Ingredients: 2 lbs sunflower seeds Olive or avocado oil Salt Equipment: Food processor Spatula Air tight …

Dr. LoRang’s Hummus Recipe

Chris Lorang Recipes, Your Best Life

Hummus is a tasty dip, spread, and overall condiment that pairs well with vegetables, eggs, and  lettuce wraps. Whether you’re a devoted hummus fan or complete newbie, check out Dr. LoRang’s recipe below. He’s been honing it for years and considers it a staple in his kitchen. Give it a try – You may discover a new favorite food (and …