Our Best Life Starts Early
Helping people live their best lives – by preventing injuries, growing stronger, and treating the whole person – is the mission of Capital Chiropractic & Rehabilitation Center. That includes helping the youngest among us build a strong foundation of mobility, coordination, and neuromotor stabilization from the earliest days of their lives.
To bring more attention to the research supporting this concept, Dr. Chris LoRang was honored to present at the 2018 Ancestral Health Symposium in Bozeman, Montana. “Building Your Baby From the Ground Up: In Defense of Free-Range Movement” is a less-is-more concept that has become a passion and focus of Dr. LoRang’s clinical work with infants and families.
Building Your Baby From the Ground Up
The thesis of the presentation is simple: forgo infant orthotic devices (IODs) like Bumbo Seats, jumpers, walkers, and exercausers as your infant develops from birth to 15 months. Research has shown that these IODs alter how infants’ soft-wired motor pattern development is executed. In fact, the artificial support to infants’ limbs and spine has been shown to delay, alter, and potentially cause long-term motor pattern dysfunction.
Above on the left, this child is experiencing a compensated spine because this pillow offers artificial stability to the developing infant, shaping the lounged child’s spine into a convex “C”. The head and neck are forced into flexion, altering sensory input required for instinctual motor pattern development.
Above on the right, this child’s spine is in a long, neutral, and elongated position. There is no need for the child to be supported here. The child has an age-appropriate viewpoint of its surroundings and has the ability to interact with its environment.
In another example on the left, this fixed seat creates artificial support and restricts normal, age-appropriate movement. The infant compensates with a kyphotic spine and overdevelopment of neck musculature. A child who can not sit without assistance should not be placed in a seated position.
On the right, this child is in an unsupported, free-range, age-appropriate position and is stabilizing its spine and head. Not yet ready to sit up on his own, this child can still interact with his environment in this position and does not need to be supported in an IOD.
On the left, this child is not yet ready to stand; when placed in a vertical position at this stage, the child reacts to the abnormal stress on ankles, knees, hips, back and neck with compensatory, less stable patterns of movement.
On the right, this child has attained the ability to stand on her own: This child has appropriate positioning and motor control of feet, knees, hips, spine, neck and skull. This child did not need an IOD to help her learn to crawl, sit, stand, or walk.
In Defense of Free-Range Movement
Instead, research suggests is better to create an environment where your child can move freely on a flat, safe surface with a loving adult. Building your baby from the ground up is easier than you might think. Simply put babes on the floor instead of in Infant Orthotic Devices (IODs) like Bumbo Seats, walkers, exercausers, jumpers. And resist the temptation to hold their hands to “help” them walk or prop them up to “sit” before they can do so independently.
Babies are soft-wired to develop all on their own in an amazing pattern that has evolved over millennia. The “From the Ground Up” approach lets them do their thing all the way to walking and they’ll be all the stronger for it.
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- Purchase a copy of the original Building Your Baby from the Ground Up poster. If you’re interested in the Spanish translation, email email@example.com.
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