joujou des moines

Our Health Community: JouJou

Abbie SawyerOur Health Community

In this month’s edition of Our Health Community, we are honored to spotlight our neighbors at JouJou, owned and founded by Amanda Wiebers and Jenny Johnson. Our team has loved taking our own kiddos to JouJou since they opened. The enriching playtime, lovely atmosphere and gentle approach to childhood make for a rich experience every visit. Our own Chris LoRang …

andrea imes medical cannabis card capital chiropractic iowa hbot

Andrea Imes Joins Capital Chiropractic as Nurse Practitioner

Abbie SawyerClinic News, Your Best Life

We are thrilled to welcome Andrea Imes, ARNP (she/her/hers) to the clinic team as a nurse practitioner. Adding Andrea to our roster is in line with our mission to boost progressive health optimization options in an inclusive, collaborative environment. Imes will see patients chiefly for Iowa HBOT oxygen referrals and medical cannabis cards. Patients who wish to establish ongoing care …

iowa iv

Our Health Community: Iowa IV

Abbie SawyerOur Health Community, Your Best Life

  Meet our Neighbors: Iowa IV! In this edition of “Our Health Community,” our neighbors and fellow health-enthusiasts at Iowa IV share the story of how they started, what they offer, and why IVs are an excellent tool for gaining and maintaining a vibrant life. Our own team has gotten IVs at their location across the street from Capital Chiropractic …

Rush Family

Patient Spotlight: The Rush Family

Abbie SawyerPatient Spotlight, Your Best Life

Our work at Capital Chiropractic & Rehabilitation Center and Iowa HBOT is motivated so deeply by our connections to the community as we strive to help patients feel their best and pursue their best lives. In our 10+ years of Capital Chiropractic and 2+ years of Iowa HBOT, we have gotten to meet and treat thousands of individuals and each …

Dr. LoRang’s Sugar-Free Quick Pickle & Paella-Inspired Harvest Quinoa Salad Recipes

Abbie SawyerRecipes, Your Best Life

Summer time is often filled with pickles (and pickled things of all kinds!), and we love them. However, most often, quick-pickle recipes call for added sugar. Dr. LoRang tries to avoid added sugars in nearly all forms, so he developed his own quick pickle recipe without added sugars. Find that recipe, along with a recipe for a paella-inspired harvest quinoa …

Our Health Community: Hanna Valley Protein

Abbie SawyerOur Health Community

We’re thrilled to feature Hanna Valley Protein on the Our Health Community blog series! This small business was born from a true medical need for high-quality yet affordable food options. Read their incredible story below! Tell us a bit about Hanna Valley Protein. Why did you start this business? How has it evolved? What is it today? Hanna Valley Protein …

Our Health Community: 99 Counties

Abbie SawyerOur Health Community, Recipes, Your Best Life

We are beyond excited to feature 99 Counties on the Our Health Community blog series! They’re working hard to bring local, pasture-raised meat to all of Iowa’s 99 counties. They’re also passionate about regenerative agriculture and supporting small farms throughout our state. Check it out! Tell us a bit about 99 Counties. Why did you start this business? How has …