Below you'll find a list of all posts that have been tagged as “injury”
Spring is almost upon us and that means more outdoor activities and sports! If you’re like us, then you may not be as active in the winter months in comparison to the rest of the year. Unfortunately, even just a few months of less physical activity can show decreased muscle strength, flexibility, and overall cardiovascular health. So whether you are …
So you find out you have a meniscus tear – now what? Is surgery the next step? Could you try physical therapy instead? Are there exercises you can do on your own to make it better? You’ll be surprised by what the research shows below! What is a meniscus and what are symptoms that it may be torn? The meniscus …
Unfortunately, this is not a joke. TW: There are photos in this blog that may be sensitive for some readers. They include a photo of Dr. LoRang’s back with a bandage, and an IV setup. On Labor Day of this year, Dr. LoRang was on a 6 foot step ladder putting up a final piece of trim on the exterior …
So… what exactly is an “injury screening”? An injury screening is a free face-to-face assessment with one of our practitioners. These are relatively short (10-20 minutes) exams in which our clinical team’s goal is to find out why you hurt and discuss what we think we can do to help. There does not need to be an acute injury or …
Prague School of Rehabilitation and Manual Medicine Last month, Dr. LoRang traveled to St. Louis to attend a 3 day conference on Dynamic Neuromuscular Stabilization (DNS), specifically geared toward the golfer. This course is one of many DNS courses that Dr. LoRang has completed. DNS forms the clinical base on which Capital Chiropractic is built and is the reason that …
