Below you'll find a list of all posts that have been tagged as “gut microbiome”
In this edition of Our Health Community, we hear from Sarah Underberg, Founder and Owner of Agri-Cultured Foods. Their products — including fermented sauerkraut, kimchi, and kombucha — are not only made in Central Iowa, but they’re delicious and wonderful for promoting gut health. Learn more about this local business and why they love fermented foods. — Tell us a bit about …
Thank you to the more than 400 people who attended Dr. Terry Wahls’ lecture about the microbiome on June 10. Thanks also to our collaborators for the event, Des Moines University, Des Moines Public Library, and The Harkin Institute for helping bring this event to life. Dr. Wahls’ topic was “The Microbiome-Brain-Immune Axis” and she offered several key takeaways. Below, …
We are very pleased to announce this lecture with Dr. Terry Wahls, worldwide lecturer, professor, and author. This event is FREE and open to the public. Seating is limited – reserve your tickets below. Dr. Terry Wahls: The Microbiome-Brain-Immune Connection In this lecture and Q&A, Dr. Terry Wahls will discuss the connection between the microbes that live in our …
Sauerkraut is one of our family’s favorite foods. This fermented cabbage-based food is a delicious condiment paired with most foods, including casseroles, stews, egg dishes, baked sweet potatoes, fish, chicken, beef, and sandwiches. Tangy, crunchy, and colorful – even our little one likes it! In addition to being delicious, kraut has plenty of health benefits. It’s loaded with of beneficial …
